WHITE BEANS AND TUNA SALAD
This recipe will make a fresh and satisfying snack. You can toss it on iceberg lettuce or use it as a spread for sandwiches.
Provided by SunFlower
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a food processor, blend the tuna, red bell pepper, onion, cilantro, capers, relish, mayonnaise, mustard, and garlic powder until smooth. Transfer to a bowl, and mix in the white beans. Garnish with parsley to serve.
Nutrition Facts : Calories 170.7 calories, Carbohydrate 10.9 g, Cholesterol 9.9 mg, Fat 11.2 g, Fiber 1.8 g, Protein 6.4 g, SaturatedFat 1.7 g, Sodium 592.8 mg, Sugar 1 g
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Autumn McNair
autumn-mcnair@hotmail.co.ukThis salad is a great source of protein and fiber.
Swaleha Habib
s_habib34@hotmail.co.ukI love the addition of the white beans to this salad.
Mark Geary
geary@hotmail.frThis salad is so easy to make and it's so delicious.
K D
k-d54@hotmail.comI'm not a big fan of tuna salad, but this recipe changed my mind.
Jannatul Ferdous Mariam
m85@aol.comThis salad is a great way to use up leftover tuna.
Zeeshan Bhatti
zeeshan-bhatti@hotmail.comI love that this salad is healthy and filling.
Rafik Hannouf
hannouf-r47@hotmail.comThis salad is so versatile. You can add or remove ingredients to your liking.
Whitey Muller
whitey-muller@gmail.comI've made this salad several times and it's always a crowd-pleaser.
MD Moktarul Islam
m-md@hotmail.co.ukThis salad is perfect for a summer picnic or potluck.
Jenavieve Loomis
jenavieve-loomis@gmail.comI made this salad for lunch today and it was a hit! My coworkers loved it.
Shahbaz Jalbani
s_j@hotmail.frThis salad is so delicious and refreshing! I love the combination of the white beans, tuna, and vegetables. It's also very easy to make, which is a bonus.