WHITE BEAN, TOMATO, AND AVOCADO SALAD

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White Bean, Tomato, and Avocado Salad image

A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal!

Provided by Heidi Rutan

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

1 (14 ounce) can cannellini beans, drained and rinsed
1 pint grape tomatoes, halved
1 large avocado - peeled, pitted, and cut into chunks
4 green onions, thinly sliced
2 tablespoons olive oil
2 tablespoons lemon juice
kosher salt and ground black pepper to taste

Steps:

  • Place the beans, tomatoes, avocado, and green onions into a mixing bowl. Drizzle with the olive oil and lemon juice; season with salt and pepper to taste. Gently toss until combined. Serve immediately or chill overnight.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 16.7 g, Fat 11.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 1.7 g, Sodium 213.6 mg, Sugar 0.7 g

TOD WALTER
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This salad is a perfect balance of flavors and textures. I love it!


hijasudeen shaheed
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I'm always looking for new salad recipes and this one is definitely a winner. Thanks for sharing!


Victor Salazar
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This is a great recipe for a quick and easy weeknight meal.


Nwachukwu Daniel ebuka
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I wasn't sure about the combination of white beans and avocado, but it totally works. This salad is delicious!


Pretty Mentani
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I added some grilled chicken to this salad and it was amazing!


Aasha Rana
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This salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner.


Haroon Afridi
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I followed the recipe exactly and it turned out perfectly. I love the bright and tangy flavors.


Serious Times
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This was a delicious and healthy salad. I will definitely be making it again.


Bimala Chaulagain
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I'm not a big fan of white beans, but I really enjoyed this salad. The dressing is what makes it.


AOH Science
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I made this salad for a potluck and it was a huge success! Everyone loved it.


Robi Fahmi
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This recipe is a keeper! I've made it several times now and it's always a hit. Thanks for sharing!


Namsraibud Nyamsuren
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I love this salad! It's so refreshing and flavorful. I especially love the addition of avocado.


Online Marketar
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Easy to make and delicious! I used canned white beans and it still turned out great. Will definitely make this again.


Sehasa Ramanayake
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This salad was a delightful explosion of flavors! The combination of creamy white beans, juicy tomatoes, and avocado was simply perfect. The dressing added a zesty touch that brought all the ingredients together. I highly recommend this recipe!