WHITE BEAN AND MUSHROOM STUFFED BELL PEPPERS

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White Bean and Mushroom Stuffed Bell Peppers image

This everyday vegetarian meal gets a deeply flavored upgrade with cannellini beans, mushrooms, basil and Parmesan-laced bread crumbs.

Provided by Melissa Clark

Categories     dinner, vegetables, main course, side dish

Time 1h20m

Yield 2 or 3 entree servings or 6 side dish servings

Number Of Ingredients 12

3 large or 6 small red, yellow and/or green bell peppers
3 1/2 tablespoons extra virgin olive oil
1 medium onion, chopped
3 garlic cloves, minced
3 ounces sliced white mushrooms (about 1 cup)
2 15-ounce cans cannellini beans, drained
5 tablespoons fresh chopped basil
3/4 teaspoon kosher salt, more to taste
3/4 teaspoon freshly ground black pepper
1/2 cup chicken or vegetable broth
1/2 cup panko (Japanese bread crumbs)
1/4 cup finely grated Parmesan

Steps:

  • Heat oven to 375 degrees. Slice off top of each pepper and discard. Remove veins and seeds from each pepper cavity.
  • In a large skillet, heat 2 tablespoons oil over medium heat. Add onion and garlic; cook, stirring, for 3 minutes. Add mushrooms and increase heat to medium-high. Cook until mushrooms are golden, about 8 minutes. Stir in the beans, basil, salt and pepper. Cook for 5 minutes. Stir in stock and bring to a simmer. Taste and adjust seasoning.
  • In a small bowl, combine bread crumbs, cheese and remaining 1 1/2 tablespoons oil.
  • Fill each pepper with bean mixture and arrange in a 9-by-13-inch casserole dish. Add 2 tablespoons water to dish. Top each pepper with bread crumb mixture. Bake until peppers are very tender and topping is golden, about 45 minutes.

Nutrition Facts : @context http, Calories 585, UnsaturatedFat 15 grams, Carbohydrate 79 grams, Fat 20 grams, Fiber 17 grams, Protein 27 grams, SaturatedFat 4 grams, Sodium 642 milligrams, Sugar 6 grams

Jacob Guardian
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I followed the recipe exactly and the bell peppers turned out soggy and the filling was bland. I was disappointed with the results.


technical saim
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This recipe was a bit too spicy for my taste. Next time, I will use less cayenne pepper.


Rj Cano jr
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These stuffed bell peppers were amazing! The white beans and mushrooms were a great combination, and the feta cheese added a nice touch. I will definitely be making this recipe again and again.


TAHSIN Official Channel
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I'm not a big fan of bell peppers, but I really enjoyed this recipe. The white beans and mushrooms were a great combination, and the feta cheese added a nice touch. I'll definitely be making this again.


gabriel babatunde
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This recipe was easy to follow and the results were delicious! The bell peppers were tender and the filling was creamy and satisfying. I would definitely recommend this recipe to others.


BIG BOI LLAMA
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I made this recipe for a potluck and it was a huge success! Everyone loved the unique flavor combination and the bell peppers were cooked perfectly. I will definitely be making this recipe again.


Eric Dutton
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These stuffed bell peppers were a hit with my family! The combination of white beans, mushrooms, and bell peppers was delicious, and the feta cheese added a nice tang. I will definitely be making this recipe again.


Amanullah Amanullah
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I'm not a huge fan of mushrooms, but I really enjoyed this recipe. The white beans and bell peppers were a great combination, and the feta cheese added a nice touch. I'll definitely be making this again.


Janet Wangeci
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This recipe was easy to follow and the results were delicious! The bell peppers were tender and the filling was flavorful. I would definitely recommend this recipe to others.


Simon Gledhill
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I made this recipe for my vegetarian friends and they loved it! The bell peppers were roasted to perfection and the filling was creamy and flavorful. I will definitely be making this recipe again.


Joe Becerra
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This recipe was a bit too spicy for my taste. Next time, I will use less cayenne pepper.


Rwamatsiko Norman Nfaki
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I followed the recipe exactly and the bell peppers turned out soggy and the filling was bland. I was disappointed with the results.


Dragans Rakin
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These stuffed bell peppers were amazing! The white beans and mushrooms were a great combination, and the feta cheese added a nice touch. I will definitely be making this recipe again and again.


Steve Kozloski
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I made this recipe for a potluck and it was a huge success! Everyone loved the unique flavor combination and the bell peppers were cooked perfectly. I will definitely be making this recipe again.


Ubaid Creator
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This recipe was easy to follow and the results were delicious! The bell peppers were tender and flavorful, and the filling was creamy and satisfying. I would definitely recommend this recipe to others.


Christie Adaji
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I'm not a big fan of bell peppers, but I really enjoyed this recipe. The white beans and mushrooms were a great combination, and the feta cheese added a nice touch. I'll definitely be making this again.


KYAW ZIN LINN
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These stuffed bell peppers were a hit with my family! The combination of white beans, mushrooms, and bell peppers was delicious, and the feta cheese added a nice tang. I will definitely be making this recipe again.