WHITE BEAN AND CHICKEN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



WHITE BEAN AND CHICKEN CHILI image

Categories     Soup/Stew     Bean     Chicken     Stew     Super Bowl     Dinner     Lunch     Fall     Winter

Yield 4 to 6

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, minced
2 pounds ground chicken
1 teaspoon salt, plus more for seasoning
2 tablespoons ground cumin
1 tablespoon fennel seeds
1 tablespoon dried oregano
2 teaspoons chili powder
3 tablespoons flour
2 (15-ounce cans) cannellini or other white beans, rinsed and drained
1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
11/2 cups frozen corn, thawed
4 cups low-sodium chicken stock
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper for seasoning
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste. Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.

Nahid Nayeem
[email protected]

This chili is a must-try for any chili lover.


Gulzar Jani
[email protected]

This chili is the perfect meal for a crowd. It's easy to make and everyone loves it.


4 All
[email protected]

I love that this chili is made with healthy ingredients.


Sithembiso Ndlovu
[email protected]

This chili is a great way to use up leftover turkey or chicken.


Asawais Awais
[email protected]

This chili is a great freezer meal. I always have a few containers in the freezer for busy weeknights.


Youssef Zerouali
[email protected]

I'm not a big fan of spicy food, but this chili is just the right amount of heat.


Naeem Ullah
[email protected]

This chili is a great way to get your kids to eat their vegetables.


MR HASAN
[email protected]

I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.


Christina Guerra
[email protected]

This chili is the perfect comfort food for a cold winter day.


Pele Royal
[email protected]

I've never made chili before, but this recipe was easy to follow and the results were delicious.


Ch_ Faizan_tariq
[email protected]

This is my new favorite chili recipe. It's so easy to make and it tastes incredible.


Puro Tejano
[email protected]

I made this chili for a potluck and it was a huge success. Everyone loved it!


Kaafiya Cali
[email protected]

This chili is a great way to use up leftover chicken. It's also a great option for a healthy and filling meal.


Nanyanzi Helen
[email protected]

I'm not usually a fan of white bean chili, but this recipe changed my mind. The beans are cooked perfectly, and the overall flavor is amazing.


Shannon Cox (Shananabam14)
[email protected]

This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the results are always delicious. I love that I can just throw everything in the slow cooker and walk away.


ikobs
[email protected]

I've made this chili a few times now, and it's always a hit with my family. The chicken is tender and juicy, and the white beans add a creamy texture. The spices are perfectly balanced, with just the right amount of heat.


Sheri Jutt
[email protected]

This dish is an absolute delight! The combination of white beans, chicken, and spices is incredibly flavorful and comforting. I especially love the subtle smokiness from the chipotle peppers.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #chili     #chicken     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #meat