WEIGHT WATCHERS B B Q CHICKEN WING'S

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WEIGHT WATCHERS B B Q CHICKEN WING'S image

This is a wonderful chicken wing recipe my family likes it and there is never any left

Provided by JANET JORDAN

Categories     Poultry Appetizers

Time 1h

Number Of Ingredients 8

1 c diet cola
1 Tbsp 0nion flakes
1 tsp lemon juice
1 clove garlic minced
4 oz chicken wings per person
1 Tbsp worcestershire sauce
1 tube(s) salt
1/4 c tomato paste, no salt added

Steps:

  • 1. In a saucepan add cola to tomato paste stir. Add all ingredients but chicken heat to a boil.
  • 2. Reduce heat and simmer 5 minutes. Pour sauce over chicken wings in a shallow baking pan marinate at room temperature for 30 minutes.
  • 3. Remove chicken wings and return sauce to pan. Cook chicken wings in oven at 350 degrees for 40 to 45 minutes.
  • 4. Pour sauce over chicken wings when done and serve.

Pedro Caio De Moraes Guedes Ruiz
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I'm not a fan of spicy food, but these chicken wings were still really good. The sauce had a nice kick to it, but it wasn't too hot.


Devil gamer
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These chicken wings were amazing! I loved the smoky flavor of the sauce.


Young Moses
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I'm not a big fan of chicken wings, but these were really good. The sauce was perfect and the chicken was cooked perfectly.


Abudul Wahab
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These chicken wings were the perfect appetizer for my party. They were easy to make and everyone loved them.


Gurung dil
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I loved the crispy skin of these chicken wings. The sauce was also really good.


kanoa period
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These chicken wings were a little bland for my taste. I would add more spices next time.


Doris Nyarko
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I've tried a lot of different chicken wing recipes, but this one is my favorite. The chicken wings are always cooked perfectly and the sauce is delicious.


Sandipa Thapa
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I made these chicken wings for my family and they were a huge hit. Everyone loved the flavor of the sauce.


Ataahua Campbell
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These chicken wings were perfect for my game day party. They were easy to make and everyone loved them.


Samari Nuhu
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I'm not a fan of spicy food, but these chicken wings were still really good. The sauce had a nice kick to it, but it wasn't too hot.


Thanu Tharshi
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These chicken wings were amazing! I loved the smoky flavor of the sauce.


Mr Ali
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The chicken wings were a little dry, but the sauce was delicious. I would try this recipe again, but I would cook the chicken wings for a shorter amount of time.


Daniel Agyir Emmanuelson
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I followed the recipe exactly and the chicken wings turned out great. I would definitely recommend this recipe.


Fdsshd Ddgt
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These were the best chicken wings I've ever had! I'll definitely be making them again.


Brittany Jacobs
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I'm not a big fan of chicken wings, but these were really good! The sauce was perfect and the chicken was cooked perfectly.


FRANK SAMUELS
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These chicken wings were a hit at my party! They were so easy to make and everyone loved them.