WARM SQUASH & QUINOA SALAD

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Warm Squash & Quinoa Salad image

Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and crunchy pine nuts. And don't get me started on the browned butter! Yum. -Carly Taylor, Libertyville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2 cups quinoa, rinsed
3 teaspoons ground cumin
3 cups water
2 tablespoons butter
3-1/2 cups cubed peeled butternut squash (about 1/2 medium)
1 teaspoon sea salt
3/4 teaspoon Italian seasoning
1/4 teaspoon coarsely ground pepper
1/2 cup crumbled feta cheese
Toasted pine nuts, optional

Steps:

  • In a large saucepan, combine quinoa, cumin and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 10-13 minutes. Remove from heat; keep warm., Meanwhile, in a large skillet, heat butter over medium-low heat until golden brown, 3-5 minutes, stirring constantly. Immediately stir in squash and seasonings; cook, covered, until tender, 10-12 minutes, stirring occasionally. Add to quinoa, stirring gently to combine. Top with cheese and, if desired, pine nuts.

Nutrition Facts : Calories 314 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 449mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.

Talha Shahid Khan
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I would not recommend this salad to anyone.


Ikbal Khan
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This salad was a waste of time and ingredients. It was bland and flavorless.


cooking with chef sohail profetional chef
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The salad was easy to make, but it didn't turn out very well. The squash was too hard and the quinoa was undercooked.


Aliza Shaikh
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This salad was a bit bland for my taste. I think I would add some more spices to the roasted squash next time.


oli rahman
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Delicious and healthy! I will definitely be making this again.


Janeli Moreno
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This salad was great! The roasted squash was tender and flavorful, and the quinoa was cooked perfectly. The dressing was also very good, and the salad was topped with a nice sprinkle of goat cheese and toasted walnuts. Overall, this was a delicious a


Mereula Adi
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This salad was easy to make and very tasty. I used a pre-cooked quinoa blend and roasted the squash in olive oil and garlic powder. The dressing was a little too tangy for my taste, but overall I really enjoyed this salad and would definitely make it


TEAM TORQUE
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This salad was delicious! I used butternut squash and red quinoa, and added some chopped kale and dried cranberries. The dressing was simple but flavorful, and the salad was very filling and satisfying. I will definitely be making this again.


Yousef Samir
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I loved this salad! The roasted squash was so tender and flavorful, and the quinoa was cooked perfectly. The dressing was also very good, and the salad was topped with a nice sprinkle of goat cheese and toasted walnuts. Overall, this was a delicious


Deepak Kamboj
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This salad was easy to make and very delicious. I used a pre-cooked quinoa blend and roasted the squash in olive oil and garlic powder. The dressing was simple but flavorful, and the salad was very filling and satisfying. I will definitely be making


Paulius
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I followed the recipe exactly and the salad turned out great! The roasted squash was tender and flavorful, and the quinoa was cooked perfectly. The dressing was also very good, and the salad was topped with a nice sprinkle of goat cheese and toasted


Damith Dananjaya
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This salad was a great way to use up some leftover squash. I used a combination of butternut and acorn squash, and the roasted squash was delicious. The quinoa and dressing were also very good. I would definitely make this salad again.


Samantha Cook
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This salad was easy to make and very tasty. I used a pre-cooked quinoa blend and roasted the squash in olive oil and garlic powder. The dressing was a little too tangy for my taste, so I added a bit of honey to balance it out. Overall, I really enjoy


sadaf ahmad
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I made this salad for lunch today and it was delicious! I used butternut squash and red quinoa, and added some chopped kale and dried cranberries. The dressing was simple but flavorful, and the salad was very filling and satisfying. I will definitely


Quadri Quadri
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This warm squash and quinoa salad was a hit at my dinner party! The roasted squash was perfectly tender and flavorful, and the quinoa added a nice nutty flavor. The dressing was light and tangy, and the salad was topped with a sprinkle of goat cheese