WARM ORANGE CHICKEN SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Warm Orange Chicken Spinach Salad image

"I enjoy cooking but don't always have time to prepare elaborate meals, so I love this pretty salad because It's so fast to fix," says Cheryl Arnold of Lake Zurich, Illinois.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound boneless skinless chicken breasts, cut into thin strips
3 teaspoons olive oil, divided
1/4 teaspoon cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons white wine vinegar
2 tablespoons orange juice
3 cups torn fresh spinach
1 medium navel orange, peeled and sectioned
2 thin slices red onion, halved
2 tablespoons chopped walnuts, toasted

Steps:

  • In a small skillet, saute chicken in 1 teaspoon oil for 5 minutes or until no longer pink. , In a small bowl, combine the cornstarch, salt, pepper, vinegar, orange juice and remaining oil until smooth; stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. , In a large serving bowl, combine the spinach, orange, onion and walnuts; add chicken mixture and toss. Serve immediately.

Nutrition Facts : Calories 298 calories, Fat 13g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 406mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

Saira Sajid
[email protected]

I will definitely be making this salad again.


Asad Farooq
[email protected]

This salad is perfect for a light and healthy meal.


Hodan Ahmed
[email protected]

I love the combination of flavors and textures in this salad.


M Huzaifa
[email protected]

This salad is a must-try for any fan of orange chicken.


Muhammad Yousof
[email protected]

I highly recommend this salad. It's delicious, easy to make, and healthy too.


Anonda
[email protected]

The dressing is the perfect finishing touch to this salad.


Allee Pendergrass
[email protected]

The spinach salad is a great way to add some freshness to this dish.


Soban zareef
[email protected]

I love the orange chicken in this salad. It's so crispy and flavorful.


Ntombizodwa Ndlovu-Mkhize
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Victoria Bishop
[email protected]

I made this salad for a picnic and it was a big hit. It's easy to transport and it tastes even better the next day.


Reratiloe Mokubung
[email protected]

This salad is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


D “Krazy” VanCalsem
[email protected]

I love the combination of flavors in this salad. The orange chicken is sweet and savory, and the spinach salad is light and refreshing.


Luqman Abdul hamed
[email protected]

This salad is so easy to make and it's so delicious. I will definitely be adding it to my regular rotation.


Devraj Devraj
[email protected]

I'm not a huge fan of spinach, but I loved this salad. The orange chicken and dressing were so good that I didn't even notice the spinach.


katlego nokwane
[email protected]

This salad is perfect for a summer meal. It's light and refreshing, but still filling.


Sohail siyal
[email protected]

I made this salad for a party and it was a hit! Everyone loved the combination of flavors and textures.


Dawlat Shah
[email protected]

This salad was delicious! The orange chicken was crispy and flavorful, and the spinach salad was light and refreshing. I will definitely be making this again.