WARM CHICKEN RANCH WRAPS

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Warm Chicken Ranch Wraps image

These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!

Provided by Kiersten

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 8

Number Of Ingredients 12

8 skinless, boneless chicken breasts
1 cup water
1 cup cooked rice
½ cup ranch-style salad dressing
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup vegetable oil
8 (10 inch) flour tortillas
2 cups shredded lettuce
2 tomatoes, chopped

Steps:

  • Cut chicken breast into strips.
  • Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
  • Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
  • Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.

Nutrition Facts : Calories 802.3 calories, Carbohydrate 62 g, Cholesterol 77.2 mg, Fat 39.6 g, Fiber 3.5 g, Protein 36.5 g, SaturatedFat 6 g, Sodium 877.6 mg, Sugar 3.3 g

Af Af
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These wraps are the perfect lunch or dinner! They're easy to make and packed with flavor. I love the combination of chicken, ranch dressing, and vegetables.


Mariana Poindexter
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These wraps were easy to make and so delicious! I love the creamy ranch dressing and the tender chicken. I will definitely be making these again!


DEW DEW
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I'm not a big fan of chicken wraps, but these were really good! The chicken was moist and tender, and the ranch dressing was tangy and flavorful. I also liked the crunch of the celery and the freshness of the tomatoes.


Punjab Village life style
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These wraps were delicious! The chicken was cooked perfectly and the ranch dressing was creamy and flavorful. I also loved the crunch of the celery and the freshness of the tomatoes. I will definitely be making these again!


Rimes Hochlef
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I made these wraps for a party and they were a huge hit! Everyone loved them. I used a spicy ranch dressing and it really kicked up the flavor. I will definitely be making these again!


Faizan attique
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These wraps were easy to make and very tasty! I used a store-bought rotisserie chicken to save time, and the wraps still turned out great. I will definitely be making these again!


Felicia Uchechukwu
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I followed the recipe exactly and the wraps turned out great! The chicken was juicy and flavorful, and the ranch dressing was creamy and tangy. I will definitely be making these again!


Repon Ahmed
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These wraps were a bit bland for my taste. I think they could have used more seasoning.


Proshanto Bormon
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I made these wraps for my family and they loved them! The chicken was cooked perfectly and the ranch dressing was delicious. I will definitely be making these again!


Roster Boy
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These wraps are the perfect lunch or dinner! They're easy to make and packed with flavor. I love the combination of chicken, ranch dressing, and vegetables.


Shahroz Ali
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These wraps were easy to make and so delicious! I love the creamy ranch dressing and the tender chicken. I will definitely be making these again!


PervaizQaimkhani PervaizQaimkhani
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I'm not usually a fan of wraps, but these were really good! The chicken was moist and tender, and the ranch dressing was tangy and flavorful. I also liked the crunch of the celery and the freshness of the tomatoes.


Cody MacAusland
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These wraps were delicious! I loved the combination of flavors and textures. The chicken was cooked perfectly and the ranch dressing was creamy and flavorful. I will definitely be making these again!


Thandeka Mbava
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I made these wraps for a party and they were a huge success! Everyone loved them. The flavors were perfect and the wraps were so easy to make. I will definitely be making these again!


Dada. Hela21
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These wraps were a hit! The chicken was juicy and flavorful, and the ranch dressing added a creamy, tangy flavor. I also loved the crunch of the celery and the freshness of the tomatoes. I will definitely be making these again!