WARM BOK CHOY, BEET AND FETA SALAD

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Warm Bok Choy, Beet and Feta Salad image

Straying from bok choy's usual Asian flair, this lovely bright pink salad has a rich feta flavor with a fresh clean finish. The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor.

Provided by snarkitty

Categories     Salad     Vegetable Salad Recipes

Time 1h5m

Yield 3

Number Of Ingredients 7

4 small beets, trimmed, leaving 1 inch of stems attached
4 cloves garlic, chopped, divided
1 teaspoon olive oil
3 heads baby bok choy, chopped
2 tablespoons peanut oil
1 ½ teaspoons butter
⅓ cup crumbled feta cheese

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Place the beets, 1/4 of the chopped garlic, and the olive oil on a piece of heavy aluminum foil; fold the foil around the beets into a sealed packet.
  • Roast beets in the preheated oven until easily pierced with a fork, 40 minutes to 1 hour. Let beets cool just until they can be handled, then rub with a paper towel to remove skins. Chop into 1/2-inch cubes; set aside.
  • Heat the peanut oil and butter in a heavy skillet over medium-high heat. Cook and stir bok choy and the remaining garlic together until bok choy is slightly softened but still crunchy, about 5 minutes. Remove from heat; stir in the beets and the feta. Serve warm.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 12.5 g, Cholesterol 20.2 mg, Fat 16.5 g, Fiber 3.5 g, Protein 5.5 g, SaturatedFat 5.6 g, Sodium 333.7 mg, Sugar 7.8 g

billy b
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This salad is a must-try!


All Might
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I can't wait to try this salad!


kader umar
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This salad is a great way to get your daily dose of vegetables.


Shakil Ahammed Hadis
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I'm going to try making this salad with roasted beets next time.


Rana Bhai
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This salad is perfect for a summer picnic.


Moses Kagiri
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I love the combination of flavors in this salad.


Gods love-16 Savior07
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I'm not a fan of beets, but this salad was still really good.


Shafallah Khan
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This salad was a bit too sweet for my taste.


Purushottam Thapa
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Yum!


Martin Chisenga
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This salad is delicious and easy to make. I highly recommend it!


Olatunbosun Nurudeen
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I love this salad! It's so refreshing and healthy. I often make it for lunch or dinner.


Thato Hleza
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I followed the recipe exactly, but my salad didn't turn out as good as the picture. The bok choy was tough and the dressing was too oily.


Rtii Gyu
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This salad was just okay. The flavors were a bit bland for my taste. I think I'll try adding some more herbs or spices next time.


Mjemo City
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I wasn't sure about the combination of bok choy and beets, but I was pleasantly surprised. The flavors worked really well together. I'll definitely be making this salad again.


Malang Log
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This salad was easy to make and very tasty. I used a pre-cooked beet, which made it even quicker. The dressing was light and flavorful.


April Mitchell
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I've made this salad several times now, and it's always a hit with my family and friends. It's a great way to use up leftover beets, and the feta cheese adds a nice salty touch.


tobby awuor
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This salad was a delightful surprise! The combination of warm bok choy, sweet beets, and tangy feta cheese was simply divine. I especially loved the dressing, which added a perfect balance of flavors.