VERSATILE QUINOA PILAF
After many quinoa recipes that didn't really do it for me I think I've nailed it. This is by far the best quinoa recipe I've had. It's a combination of a few ideas and makes a yummy fluffy quinoa pilaf. Similar in texture to cous cous or rice. Tinned tomatoes can be used just make sure you have the 4 cups
Provided by canthelpmyself
Categories < 4 Hours
Time 1h5m
Yield 8 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 190 celsius.
- Toast quinoa in pan until its dry and popping. Let it pop for a few minutes while keeping it moving in the pan. Pour into casserole dish with a lid.
- Puree the tomatoes, stock cubes and garlic in a food processor or blender until very smooth and creamy. You need exactely 4 cups of this mixture. If you don't have enough you can add a little water to make up the difference. Add this mixture to the quinoa.
- Sautee the onion until lightly browned and add to the casserole dish. Mix it very well, put the lid on and bake for approximately 45 mins to 1 hour until the tails of the quinoa are visible and the grain is translucent. Fluff with a fork.
- FOR Mexican quinoa; add 3 chopped jalapenos and 1 finely chopped green capsicum on top in the last 20 minutes Also add 1 tbsp of tomato paste to the puree in the blender. Plus 1/2-1 bunch of chopped cilantro mixed through once it's out of the oven.
- FOR SPICED QUINOA; Fry a couple of tbsps of your favourite curry paste with the onions and add 1 cup of frozen peas in the last few minutes of cooking as well as nuts such as cashews or sliced almonds and sultanas. Garnish with coriander.
- FOR MEDITERRANEAN: Add 2 stalks of finely chopped celery and saute with the onions. Add a dash of white wine. Add 1 tsp of dried oregano, 1 tsp of dried basil, 1 tsp of dried marjoram and 1 tsp of chili flakes and mix through before baking. Add 1/2-1 bunch of chopped parsley, 1/4 cup of fresh oregano and 1/4 cup of chopped fresh basil and mix through once cooked.
- Optional: 1-2 cups of chopped mushrooms well fried.
- Raisins.
- Pine nuts.
- Fried eggplant.
- Finely chopped red capsicum.
- 1 cup of frozen peas.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #preparation #easy #dietary #4-hours-or-less
You'll also love
Ijeoma Okere
[email protected]This quinoa pilaf is a great way to use up leftover quinoa. It's also a great way to get your kids to eat vegetables. The pilaf is flavorful and filling, and it's also really easy to make.
Mirror Nepal
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious quinoa dish, and this one is perfect. The pilaf is flavorful and satisfying, and it's also really easy to make. I will definitely be making this again.
Loveth Okpara
[email protected]This is the best quinoa pilaf I've ever had! The flavors are perfectly balanced and the texture is just right. I will definitely be making this again and again.
za_ koo
[email protected]I'm always looking for new and exciting ways to cook quinoa, and this recipe definitely fits the bill. The pilaf is light and fluffy, and the vegetables add a nice pop of color and flavor. I will definitely be making this again.
Renu Magar
[email protected]This quinoa pilaf is a great way to sneak some extra vegetables into your diet. My kids love it and they don't even realize they're eating healthy. I also love that it's a one-pot dish, so cleanup is a breeze.
M umair M umair
[email protected]I made this pilaf for a potluck and it was a huge success! Everyone raved about how delicious it was. I especially liked the nutty flavor of the quinoa and the freshness of the vegetables. This is a recipe that I'll be making again and again.
Juliet Ifeanyi
[email protected]This is my new favorite quinoa recipe! It's so easy to make and it's packed with flavor. I love the combination of quinoa, vegetables, and herbs. I also appreciate that it's a healthy dish that's still satisfying.
GalaxyWolf 666
[email protected]I love this quinoa pilaf! It's so easy to make and it's always a hit with my family. The pilaf is fluffy and flavorful, and the vegetables add a nice crunch. I also appreciate that it's a healthy dish that's still satisfying.
Jennifer Chapman
[email protected]This quinoa pilaf is a great way to use up leftover quinoa. It's also a great way to get your kids to eat vegetables. The pilaf is flavorful and filling, and it's also really easy to make.
MD Mishkat Sharif333
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious quinoa dish, and this one is perfect. The pilaf is flavorful and satisfying, and it's also really easy to make. I will definitely be making this again.
Ganga bdr Rai
[email protected]This is the best quinoa pilaf I've ever had! The flavors are perfectly balanced and the texture is just right. I will definitely be making this again and again.
Ayomide Akeem
[email protected]I'm always looking for new and exciting ways to cook quinoa, and this recipe definitely fits the bill. The pilaf is light and fluffy, and the vegetables add a nice pop of color and flavor. I will definitely be making this again.
Faruk hasan Funny video
[email protected]This quinoa pilaf is a great way to sneak some extra vegetables into your diet. My kids love it and they don't even realize they're eating healthy. I also love that it's a one-pot dish, so cleanup is a breeze.
cognacm
[email protected]I made this pilaf for a potluck and it was a huge success! Everyone raved about how delicious it was. I especially liked the nutty flavor of the quinoa and the freshness of the vegetables. This is a recipe that I'll be making again and again.
Samim Sorde
[email protected]This is my new favorite quinoa recipe! It's so easy to make and it's packed with flavor. I love the combination of quinoa, vegetables, and herbs. I also appreciate that it's a healthy dish that's still satisfying.
Wahab zada
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The pilaf is fluffy and flavorful, and the vegetables add a nice crunch. I will definitely be making this again!
Chaos_Haydn
[email protected]This quinoa pilaf is a lifesaver! It's so easy to make and it's always a hit with my family. I love that it's so versatile - I can add different vegetables, nuts, or seeds to change up the flavor. It's also a great way to use up leftover quinoa.