VEGGIE TOSSED SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veggie Tossed Salad image

This simple salad delivers a dose of veggies and great fresh flavors. Feel free to try it with your favorite dressing. Evelyn Slade - Fruita, CO

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 cups torn romaine
1-1/2 cups fresh baby spinach
3/4 cup sliced fresh mushrooms
3/4 cup grape tomatoes
1/2 cup sliced cucumber
1/3 cup sliced ripe olives
1 tablespoon grated Parmesan cheese
1/4 cup reduced-fat Italian salad dressing

Steps:

  • In a large bowl, combine the first seven ingredients. Add salad dressing; toss to coat.

Nutrition Facts : Calories 62 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 245mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Issac Contreras
[email protected]

This salad is delicious and refreshing. I love the combination of flavors and textures.


joseph muiru
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables. It's also a great way to use up leftover vegetables.


BD Gemar Free Fir
[email protected]

I love the simplicity of this salad. It's just a few fresh ingredients, but they come together to create a delicious and satisfying dish.


Jane Mwangi
[email protected]

This salad is always a hit at parties and potlucks. It's easy to make and it's always delicious.


Shadrack Maina
[email protected]

This salad is a staple in my summer meal rotation. It's light and refreshing, and it's perfect for a hot day.


Hamza Alabrash
[email protected]

I love this salad because it's so versatile. I can add or remove ingredients depending on what I have on hand. It's also a great way to sneak in some extra vegetables for my kids.


Zahid Zain
[email protected]

This salad is a great way to use up leftover vegetables. I always have a bag of mixed vegetables in my fridge, and this salad is a great way to use them up before they go bad.


Amissah Christian
[email protected]

This salad is delicious and refreshing. The dressing is light and flavorful, and the vegetables are crisp and tasty. I love that it's a healthy and easy way to get my daily dose of vegetables.


Nwaonu Austin
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to get your daily dose of fruits and vegetables.


Taylor Burich
[email protected]

I'm not usually a fan of salads, but this one changed my mind! The dressing was light and flavorful, and the vegetables were crisp and delicious. I'll definitely be making this again.


Gbanzab Raymond
[email protected]

This salad was a hit at my last potluck! Everyone loved the fresh, bright flavors and the variety of vegetables. I'll definitely be making this again.