VEGGIE-STUFFED QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



VEGGIE-STUFFED QUESADILLAS image

Number Of Ingredients 9

2 small green and/or red sweet peppers, cut into thin strips
1 small red onion, cut into thin 1-inch-long strips
2 teaspoons olive oil or cooking oil
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons snipped fresh parsley or cilantro
1/3 cup reduced-fat cream cheese (tub style)
5 6- to 7-inch flour tortillas
Salsa (optional)

Steps:

  • 1. In a large nonstick skillet cook sweet peppers and onion in 1 teaspoon of the oil for 3 to 5 minutes or until crisp-tender. Stir in cumin and chili powder. Cook and stir for 1 minute more. Stir in parsley. Set aside. 2. Spread cream cheese over half of 1 side of each tortilla. Top with pepper mixture. Fold tortilla in half over peppers, pressing gently. 3. Place tortillas on an ungreased large baking sheet. Brush tortillas with the remaining 1 teaspoon oil. Bake in a 425 degree F oven for 5 minutes. Cut each quesadilla into 4 wedges. Serve warm. If desired, pass the salsa. Makes 10 servings. Nutrition Facts * Servings Per Recipe 10 servings * Calories85, * Total Fat (g)3, * Saturated Fat (g)1, * Cholesterol (mg)4, * Sodium (mg)118, * Carbohydrate (g)11, * Fiber (g)1, * Protein (g)2, * Vitamin C (DV%)21, * Calcium (DV%)4, * Iron (DV%)4, * Starch (d.e.).5, * Vegetables (d.e.).5, * Fat (d.e.).5, * Percent Daily Values are based on a 2,000 calorie diet

Hasaan Ali
[email protected]

I've made these quesadillas several times now, and they're always a hit. They're the perfect party food, and they're also great for a quick and easy weeknight meal.


Holiday inn Track
[email protected]

These quesadillas are a great way to get your kids to eat their veggies. My kids love them, and they don't even realize they're eating healthy.


Joyonto Ray
[email protected]

I love that this recipe is so easy to make. I can have a batch of quesadillas on the table in less than 30 minutes.


Ebube Eboh
[email protected]

Quesadillas are one of my favorite foods, and this recipe is one of the best I've tried. The quesadillas are crispy and flavorful, and the filling is perfectly seasoned.


Norman Marora
[email protected]

I'm not a huge fan of Mexican food, but I decided to give these quesadillas a try anyway. I'm so glad I did! They were delicious, and I'll definitely be making them again.


Xiao.m2
[email protected]

I made these quesadillas for a party last weekend, and they were a huge hit! Everyone loved them, and I got several requests for the recipe.


M Ismail Awan
[email protected]

These quesadillas are a great way to use up leftover roasted veggies. I always have a few containers of roasted veggies in my fridge, so I can whip up a batch of these quesadillas in no time.


Chris Kelvin Ani
[email protected]

I'm always looking for new and exciting quesadilla recipes, and this one definitely fits the bill. The combination of roasted veggies and cheese is divine, and the quesadillas are perfectly crispy. I can't wait to make them again!


Kurstina Esparon
[email protected]

These quesadillas are the perfect comfort food. They're cheesy, gooey, and oh-so-delicious. I love dipping them in salsa and guacamole.


Stylish Murshad
[email protected]

I love the roasted veggies in these quesadillas. They add so much flavor and texture. I also appreciate that this recipe is so versatile. You can use any type of veggies you like, and you can even add some meat if you want.


QUINTIS GRIFFIN
[email protected]

I'm not a vegetarian, but I'm always looking for ways to incorporate more veggies into my diet. These quesadillas are a great way to do that. They're packed with veggies, but they're still delicious and satisfying.


Eric Vasquez
[email protected]

I made these quesadillas for my family last night, and they were a huge success! Everyone loved them, even my picky kids. The quesadillas were cheesy, flavorful, and perfectly crispy. I'll definitely be making them again soon.


Shahriar Ahmed
[email protected]

These quesadillas are so flavorful and satisfying. I love the combination of roasted veggies and cheese. They're also really easy to make, which is a huge plus.


Akbor Islam
[email protected]

I've made these quesadillas countless times, and they're always a hit. They're perfect for parties, potlucks, or just a casual dinner at home. I highly recommend them.


Geramy Omilig
[email protected]

I'm not a huge fan of bell peppers, but I decided to give these quesadillas a try anyway. I'm so glad I did! The bell peppers were perfectly roasted and added a delicious smoky flavor to the dish. I'll definitely be making these again.


Kalam Pun
[email protected]

These quesadillas are a lifesaver on busy weeknights. They come together in minutes, and they're packed with veggies and flavor. My kids love them too, which is a huge bonus.


Lebo Tladi
[email protected]

Veggie-stuffed quesadillas are the bomb! They are ridiculously easy to make, and eating them is an absolute delight. The flavors are on point, the textures are perfect, and the whole experience is just *chef's kiss*. If you're a fan of Mexican food,


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »