VEGETARIAN TORTILLA STEW

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Vegetarian Tortilla Stew image

Quick, tasty, and super easy! A great soup for a quick lunch or add a green salad and some corn bread and you have dinner. Serve with sour cream, shredded Cheddar, and sliced green onions.

Provided by Mindy

Categories     Soups, Stews and Chili Recipes     Stews

Time 30m

Yield 4

Number Of Ingredients 13

1 (19 ounce) can green enchilada sauce
1 ½ cups water
1 cube vegetable bouillon
½ teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon ground cumin
1 (15 ounce) can pinto beans, drained and rinsed
½ (16 ounce) can diced tomatoes
1 cup frozen corn
½ cup vegetarian chicken substitute, diced
4 (6 inch) corn tortillas, torn into strips
1 tablespoon chopped fresh cilantro
salt and pepper to taste

Steps:

  • In a pot, mix the enchilada sauce and water. Dissolve the bouillon cube in the liquid, and season with garlic powder, chile powder, and cumin. Bring to a boil, and reduce heat to low. Mix in the beans, tomatoes, and corn. Simmer until heated through. Mix in vegetarian chicken and tortillas, and cook until heated through. Stir in cilantro, and season with salt and pepper to serve.

Nutrition Facts : Calories 347 calories, Carbohydrate 42.5 g, Cholesterol 24.7 mg, Fat 13.9 g, Fiber 9.9 g, Protein 16.4 g, SaturatedFat 5.5 g, Sodium 565.3 mg, Sugar 3.4 g

Elijah Obua
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I highly recommend this recipe.


kizi game
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This stew is a great way to get your kids to eat their vegetables.


Z Fang Arts
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I love the simplicity of this recipe. It's a great way to get a healthy and delicious meal on the table in no time.


Ahmed Raji
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This stew is perfect for a cold winter day.


Don Osaps
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I added some black beans to this stew and it was even more hearty and delicious.


Nomad Carbon
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This stew is a great way to use up leftover vegetables.


Khawaj Muhammad
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I've made this stew several times and it's always delicious. I love that I can use different vegetables each time.


Jodianntucker Tucker
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This is my new go-to vegetarian stew recipe. It's so flavorful and comforting.


jada madden
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Kylar King
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This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Angel Labha
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I love this recipe! It's so versatile and I can always find ingredients I have on hand.


Kgopotso Maponya
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This vegetarian tortilla stew was a hit with my family! The flavors were amazing and it was so easy to make.