VEGETARIAN STUFFED BELL PEPPERS

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Vegetarian Stuffed Bell Peppers image

Stuffed Peppers (not your typical rice and bread stuffed peppers).

Provided by Nancy Marzilli

Categories     Main Dish Recipes     Stuffed Main Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 10

2 green bell peppers, halved and seeded
¼ cup olive oil
1 onion, chopped
4 cloves garlic, minced
1 medium tomato - peeled, seeded and chopped
¼ cup chopped parsley
½ cup dried bread crumbs
2 tablespoons white wine
¼ teaspoon ground black pepper
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 8x11 inch glass baking dish.
  • In a pot of boiling water, cook the bell peppers for 4 to 5 minutes; until they begin to soften. Remove them from the boiling water and plunge them into a cold bath. Drain well.
  • In a large skillet, heat the olive oil over medium heat. Saute the onion and garlic in the olive oil for 3 to 5 minutes. Remove the pan from heat and mix in the tomato, parsley, bread crumbs, white wine, and black pepper. Fill the peppers with this mixture and place them into the prepared baking dish. Sprinkle the Parmesan cheese over the peppers.
  • Bake for 20 minutes. Enjoy!

Nutrition Facts : Calories 235.2 calories, Carbohydrate 18 g, Cholesterol 4.4 mg, Fat 15.9 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 183 mg, Sugar 4.4 g

Pablo dc
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I've made these stuffed bell peppers several times now and they're always a hit! I love that they're so versatile and you can use any type of filling you like. I've tried them with ground beef, ground turkey, and even tofu, and they've all been delic


Veer1x
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These stuffed bell peppers were delicious! I used a combination of quinoa, black beans, and corn for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly and the filling was flavorful and moist. I serv


Fazel Subhan
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I made these stuffed bell peppers for a party and they were a huge hit! Everyone loved them. I used a combination of ground beef and ground pork for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly


Brian l West
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These stuffed bell peppers were a bit of a disappointment. The peppers were overcooked and the filling was dry and bland. I followed the recipe exactly, but I think I may have overcooked the peppers. I'll try them again another time and see if I can


Saber Ali
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I've made these stuffed bell peppers several times now and they're always a hit! I love that they're so versatile and you can use any type of filling you like. I've tried them with ground beef, ground turkey, and even tofu, and they've all been delic


Sobuj Rana
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These stuffed bell peppers were delicious! I used a combination of quinoa, black beans, and corn for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly and the filling was flavorful and moist. I serv


Rooman Fatima
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I made these stuffed bell peppers for a party and they were a huge hit! Everyone loved them. I used a combination of ground beef and ground pork for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly


Rena pollins
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These stuffed bell peppers were a bit of a disappointment. The peppers were overcooked and the filling was dry and bland. I followed the recipe exactly, but I think I may have overcooked the peppers. I'll try them again another time and see if I can


Alecia Mcloud
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I've made these stuffed bell peppers several times now and they're always a hit! I love that they're so versatile and you can use any type of filling you like. I've tried them with ground beef, ground turkey, and even tofu, and they've all been delic


Orogun Great
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These stuffed bell peppers were delicious! I used a combination of quinoa, black beans, and corn for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly and the filling was flavorful and moist. I serv


Siphesihle Bulunga
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I made these stuffed bell peppers for a party and they were a huge hit! Everyone loved them. I used a combination of ground beef and ground pork for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly


Sonu Bhojpuri
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These stuffed bell peppers were a bit of a disappointment. The peppers were overcooked and the filling was dry and bland. I followed the recipe exactly, but I think I may have overcooked the peppers. I'll try them again another time and see if I can


Mirza Chand
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I've made these stuffed bell peppers several times now and they're always a hit! I love that they're so versatile and you can use any type of filling you like. I've tried them with ground beef, ground turkey, and even tofu, and they've all been delic


Sohan Khan
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These stuffed bell peppers were so easy to make and they turned out so well! I used a combination of quinoa, black beans, and corn for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly and the filli


H M billal Official
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I made these stuffed bell peppers last night and they were delicious! I used a combination of ground beef and ground pork for the filling, and added some chopped onion, garlic, and bell pepper. The peppers were cooked perfectly and the filling was fl


Joshua Masson
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These stuffed bell peppers were a hit with my family! They're easy to make and packed with flavor. I used a variety of vegetables in my stuffing, including zucchini, mushrooms, and carrots. The peppers were perfectly cooked and the stuffing was moist


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