VEGETARIAN MILLET LETTUCE WRAPS

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Vegetarian Millet Lettuce Wraps image

Millet with lime, cilantro, and carrots wrapped in butter lettuce. Super easy and fast. Also good if you're a vegetarian and have nothing to eat except miscellaneous raw things.

Provided by Evie McGonigle

Categories     Appetizers and Snacks     Wraps and Rolls

Time 32m

Yield 1

Number Of Ingredients 10

1 teaspoon butter
¼ cup millet
½ cup water
¼ small onion, chopped
½ lime, juiced
1 small clove garlic, minced
1 teaspoon chopped fresh cilantro
½ teaspoon salt
3 leaves butter lettuce
1 carrot, chopped

Steps:

  • Melt butter in a small saucepan over medium heat; add millet and cook until toasted and fragrant, 4 to 5 minutes. Add water, cover, and simmer until most of the water is absorbed, about 10 minutes.
  • Stir onion, lime juice, garlic, cilantro, and salt into millet; cook and stir until heated through and liquid is completely absorbed, about 5 minutes more. Cool millet mixture for 3 minutes.
  • Divide chopped carrot among butter lettuce leaves. Spoon millet mixture over carrots.

Nutrition Facts : Calories 272.8 calories, Carbohydrate 47.9 g, Cholesterol 10.8 mg, Fat 6.4 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 3 g, Sodium 1250.1 mg, Sugar 5.4 g

shameem hossen rafi
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I've made these wraps several times and they're always a hit. They're a great way to get your daily dose of vegetables and protein.


Sahil Chaudhary
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These wraps are a great way to use up leftover chicken or tofu. They're also a great option for a quick and easy meal.


Abhishek Bhattarai
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I'm not a fan of millet, but I really enjoyed these wraps. The flavors are amazing.


tash harris
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These wraps are a great way to sneak some extra vegetables into your diet. My kids loved them!


Maani Jutt
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I love the combination of flavors in these wraps. The sweet potatoes and black beans are a great match.


fiaz Michael
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These wraps are a bit time-consuming to make, but they're worth the effort. They're a delicious and healthy meal.


Gabriel Asante
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I followed the recipe exactly and the wraps turned out great. I would definitely make them again.


Susima Ablog Rafanan
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The wraps were a bit too dry for my liking. I added some extra sauce and they were much better.


Pushpanjali gupta
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These wraps are a bit bland for my taste. I had to add some extra seasoning.


Dinithi Nawodya
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I'm not a vegetarian, but I really enjoyed these wraps. They're a great way to lighten up your meal.


urmahdotco
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These lettuce wraps are a great way to use up leftover millet. They're also a great way to get kids to eat their vegetables.


Tii tyronne
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I made these wraps for a party and they were a huge success. Everyone loved them!


Aman.
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These wraps are so versatile. You can add or remove ingredients to suit your taste.


Sanwalgujjar Gujjar
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I love that these wraps are vegetarian. They're a great option for meatless Mondays.


Talha Khan
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These lettuce wraps are a great way to get your daily dose of vegetables. They're also really easy to make.


Sheeraz Anjum
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I've made these wraps several times and they're always a hit. The combination of flavors is amazing.


ALEXA JUDAN
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My family loved these vegetarian millet lettuce wraps! They were so flavorful and satisfying.