VEGETARIAN CHILI WITH AVOCADO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



VEGETARIAN CHILI WITH AVOCADO SALSA image

Number Of Ingredients 25

teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4.5-ounce) can chopped green chiles
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15-ounce) can black beans, drained
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2-ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked tortilla chips
Avocado Salsa
1/2 cup finely chopped peeled avocado
1/3 cup chopped seeded tomato
2 tablespoons finely chopped onion
1 tablespoon finely chopped seeded jalapeño pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa. Salsa Combine all ingredients; toss mixture gently. Serve salsa immediately.

Kebba Jaiteh
[email protected]

Yum!


Najeebulah khan
[email protected]

This chili is so delicious and flavorful! The avocado salsa is the perfect topping. I will definitely be making this again.


Sipho Sethu
[email protected]

I love that this chili is made with all fresh ingredients. It really makes a difference in the flavor. I also appreciate that the recipe is flexible. I was able to add some of my favorite vegetables, like zucchini and corn.


estell staten
[email protected]

This chili is perfect for a cold winter day. It's hearty and filling, and the avocado salsa adds a nice touch of creaminess. I also like that this chili is relatively easy to make. I was able to throw it all together in about 30 minutes.


KIM_ MAHAJABIN
[email protected]

I'm always looking for new vegetarian chili recipes, and this one didn't disappoint. The avocado salsa is a great way to add some freshness and brightness to the chili. I also liked the addition of sweet potatoes, which gave the chili a nice sweetnes


Ginger foisey
[email protected]

This chili is a great way to use up leftover vegetables. I had some zucchini, carrots, and bell peppers that I needed to use up, and they all worked perfectly in this chili. I also added a can of black beans for extra protein.


Oduola Taofeeq
[email protected]

I made this chili for a potluck and it was a huge success! Everyone loved it, even the meat-eaters. I think the key is in the combination of spices. It's got just the right amount of heat and smokiness.


Saleem Muzaffar
[email protected]

This chili was easy to make and packed with flavor. I especially liked the smokiness from the chipotle peppers. I served it with sour cream, cheese, and avocado slices, and it was a hit with my guests.


kami official
[email protected]

I'm not a vegetarian, but I really enjoyed this chili! The flavors were well-balanced and the avocado salsa was a great addition. I would definitely make this again, even for meat-eaters.


Izhar korai
[email protected]

This vegetarian chili was a hit with my family! The avocado salsa added a refreshing and creamy touch that balanced out the spice of the chili. I also loved the addition of corn and black beans, which gave the chili a hearty and filling texture. Over