I substituted black beans for the soy burger crumbles. This is really good, and I didn't miss the meat. Recipe courtesy off allrecipes.com
Provided by AmyZoe
Categories Beans
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
- Preheat oven to 375.
- Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, about 10 minutes.
- Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup of cheddar cheese.
- Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups cheddar cheese.
- Bake in a preheated oven for 15 minutes, or until heated through and cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 352.1, Fat 14.2, SaturatedFat 8.1, Cholesterol 37.1, Sodium 1227.1, Carbohydrate 41.8, Fiber 6.9, Sugar 6.1, Protein 16
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Srijana thapa
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't great either.
parjan Chy
[email protected]I had trouble finding some of the ingredients for this recipe. I had to substitute a few things and it didn't turn out as well as I hoped.
Mr. Sehab
[email protected]This dish is a little bland for my taste. I added some extra spices and it was much better.
Hasan LAhmed
[email protected]I'm not a huge fan of avocado, but I loved the sauce in this casserole. It was the perfect complement to the other flavors.
Julio Chavez
[email protected]This recipe is a great way to use up leftover vegetables.
Rhodah Andayi
[email protected]I love the creamy avocado sauce. It really takes this casserole to the next level.
D Spenz
[email protected]This dish is perfect for a casual dinner party. It's easy to make and can be served buffet-style.
Hassan Faqid
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This casserole is definitely a keeper.
Jammy Hansford
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Nicklynn Julie
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and sauces, and it's always delicious.
Sifat Munshi
[email protected]This dish is perfect for meal prep. I made a big batch on the weekend and had leftovers for lunch all week.
Zfs Mosa
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Caleb S
[email protected]This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and my kids loved it.
Karakoz Ernurqyzy
[email protected]I'm not usually a fan of vegetarian dishes, but this casserole changed my mind. It was delicious and satisfying.
Kristi Everett
[email protected]This vegetarian burrito casserole was a hit with my family! It was easy to make and packed with flavor. I especially loved the creamy avocado sauce.