VEGETARIAN BEAN CURRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Bean Curry image

This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread.

Provided by Michelle

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h25m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
1 large white onion, chopped
½ cup dry lentils
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cumin
1 pinch cayenne pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (8 ounce) can kidney beans, drained and rinsed
½ cup raisins
salt and pepper to taste

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 208.5 calories, Carbohydrate 35.9 g, Fat 4.7 g, Fiber 10.1 g, Protein 8.7 g, SaturatedFat 0.6 g, Sodium 298.3 mg, Sugar 1.5 g

Jose Venegas
[email protected]

This curry is a must-try! I've made it several times now and it's always a hit. The flavors are complex and delicious, and the beans are always cooked perfectly. I highly recommend this recipe.


David Etim
[email protected]

I made this curry last night and it was amazing! The flavors were so rich and flavorful, and the beans were cooked perfectly. I will definitely be making this again.


Emmanuel Armah
[email protected]

This curry is delicious! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Malik Qurban Anwer
[email protected]

I love this curry! It's so easy to make and it's always a hit with my family and friends. The flavors are amazing and the beans are always cooked perfectly. I highly recommend this recipe.


Zeeshan Akhtar
[email protected]

This curry is a must-try! I've made it several times now and it's always a hit. The flavors are complex and delicious, and the beans are always cooked perfectly. I highly recommend this recipe.


Sebaga Kobayatshwene
[email protected]

I made this curry last night and it was amazing! The flavors were so rich and flavorful, and the beans were cooked perfectly. I will definitely be making this again.


Sayed Ziaullah
[email protected]

This curry is delicious! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Amie Njie
[email protected]

I love this curry! It's so easy to make and it's always a hit with my family and friends. The flavors are amazing and the beans are always cooked perfectly. I highly recommend this recipe.


God The light
[email protected]

This curry is a must-try! I've made it several times now and it's always a hit. The flavors are complex and delicious, and the beans are always cooked perfectly. I highly recommend this recipe.


Ayesha McLean
[email protected]

I made this curry last night and it was amazing! The flavors were so rich and flavorful, and the beans were cooked perfectly. I will definitely be making this again.


janine odendaal
[email protected]

This curry is delicious! I made it for my family last night and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.


Pradip parajuli
[email protected]

I love this curry! It's so easy to make and it's always a hit with my family and friends. The flavors are amazing and the beans are always cooked perfectly. I highly recommend this recipe.


MasterOfn0
[email protected]

This curry is amazing! I've made it several times now and it's always a crowd-pleaser. The flavors are so rich and flavorful, and the beans are cooked to perfection. I highly recommend this recipe.


Zohaib Parvez
[email protected]

I made this curry last night and it was a hit! My husband and I both loved it. The flavors were complex and delicious, and the beans were cooked perfectly. I will definitely be making this again.


Suvo Biswas
[email protected]

This curry was absolutely delicious! I made it for my family and everyone loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.