VEGETABLE STRATA

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VEGETABLE STRATA image

Categories     Vegetable     Dinner

Number Of Ingredients 14

1 large leek or onion, sliced thin
5 cloves garlic, pressed or minced
1 large red bell pepper, sliced thin (about 2 cups)
1 pound frozen broccoli florets
1 teaspoon dried herb de Provence
6 ounces fresh organic spinach or 1 bag organic baby spinach
12 slices multi-grain bread, (crust removed) cut into 3/4-inch squares
4 ounces mozzarella cheese substitute Soya Kaas, shredded
2 large whole eggs
10 large egg whites
2 1/2 cups unsweetened soy milk
1/2 cup chopped fresh parsley or 2 tablespoons dried parsley
1/4 teaspoon red pepper flakes
1 1/2 cups low sodium tomato salsa

Steps:

  • With a paper towel, rub a little olive oil in a 13 X 9 X 2 inch, 2 1/2-quart baking dish. In a large non-stick skillet, water sauté onion, garlic, bell peppers, broccoli, and herb de Provence. Cook covered, over medium heat for 5 minutes. Add water as necessary to prevent scorching. Add spinach and cook until wilted. Spread bread squares evenly in baking dish and top with vegetables. Sprinkle mozzarella cheese evenly over vegetables. In a bowl whisk together whole eggs, egg whites, soy milk, parsley, any vegetable liquid, and pepper flakes. Pour evenly over bread and vegetables. At this point you may chill strata, covered, at least 3 hours and up to 12 but that is optional. Preheat oven to 350°F. Meanwhile, let strata stand at room temperature 20 minutes. Bake in middle of oven 45 to 55 minutes, or until puffed and golden brown around edges. Serve strata topped with tomato salsa.

Md Toufiqur Rahman
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This strata is the perfect dish for a crowd. It's easy to make and everyone loves it.


Bamwegomba Mariam
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I'm always looking for new and exciting breakfast recipes. This vegetable strata is definitely a winner!


Sivikele Mtolo
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This vegetable strata is a delicious and healthy way to start your day.


Fridah Chola
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This recipe is a keeper! I'll definitely be making it again.


Famous Kings
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This strata is a great make-ahead breakfast or brunch option.


Latoya Reed
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I love that this dish can be customized with different vegetables and cheeses.


falade olumide (Oluthad)
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This strata is a great way to use up leftover vegetables.


FLAME IG
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I would recommend this recipe to anyone looking for a hearty and flavorful breakfast or brunch dish.


Thimira Keshan
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Overall, I thought this vegetable strata was a good dish. It was easy to make and had a nice flavor.


Aamir Xardar
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I wasn't a fan of the texture of this strata. It was a bit too eggy for me.


Sopna akter Alfa
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This strata was a little too dry for my taste. I think I'll add more milk next time.


Rooh Khan
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I followed the recipe exactly and it turned out perfectly. I'm definitely making this again!


Moon Rajpoot tik toker
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The combination of cheese, eggs, and vegetables made for a really satisfying and flavorful dish.


Md Nayon hassn Nayon
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The vegetables in this strata were perfectly cooked and still had a nice crunch.


Rabia Asif
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I love that this dish can be made ahead of time, making it perfect for busy weeknights.


David Caron
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This recipe is so easy to follow, even for a beginner cook like me.


Hasan Saied
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I made this dish for a brunch party and it was a huge success. Everyone raved about how delicious it was.


Larry Thomason
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This vegetable strata was a hit with my family! Even my picky kids loved it.


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