VEGETABLE PASTA SAUCE

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Vegetable Pasta Sauce image

Im always looking for new ways to get my family to eat more veggies, they love this one, very fresh tasting and filling. Could be adapted for the crock pot. Serve over spagetti.

Provided by Calee

Categories     Sauces

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 16

1 (19 ounce) can chickpeas, drained and rinsed
2 (28 ounce) cans plum tomatoes
1 large onion, chopped
4 garlic cloves
1 teaspoon olive oil
1 cup dry red wine
1 tablespoon tomato paste
1/2 lb fresh mushrooms, sliced
1 large zucchini, chopped (I like to slice in rounds, then in half again)
1/2 cup fresh parsley
1/4 cup fresh basil
1/4 cup fresh oregano
1 carrot, grated
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon dried hot red chilies

Steps:

  • In large pot saute the onion in olive oil until translucent then add garlic.
  • Run the chickpeas and tomatoes through a blender or food processor until they are finely chopped, but not smooth.
  • Add all the ingredients to the pot, and simmer uncovered for 45 minutes, stirring occasionally.
  • When I don't have fresh I exchange 1/4 cup fresh basil= 4 tsp dried. 1/4 cup fresh oregano = 1 tablespoon dried. 1/2 cup parsley = 2tsp dried.

Stacie Kozak
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I highly recommend this recipe. It's easy to make, delicious, and a great way to get your kids to eat their vegetables.


Kez
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This sauce is a great way to sneak some extra vegetables into your diet. It's so delicious, you won't even notice that you're eating them.


Jaam Naeem
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I love that this recipe is so versatile. I've used it on pasta, pizza, and even as a dip for vegetables.


Tigist Belachew
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This sauce is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover vegetables.


faisal aslam
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I'm always looking for new pasta sauce recipes, and this one definitely didn't disappoint. It's so flavorful and easy to make.


Kolton Scruggs
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This recipe is a great way to get your kids to eat their vegetables. My kids loved it!


Hafy Martz
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I'm not a huge fan of vegetables, but this sauce was amazing! I couldn't even tell that it was made with vegetables.


Adaneh Getahew
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This sauce is so flavorful and delicious. I love that it's made with all fresh vegetables.


Emily MamaB
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I was pleasantly surprised by how easy this recipe was to make. It's definitely a weeknight go-to for me now.


Ahmed Awel
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This recipe is a keeper! I've made it several times now and it's always a hit. It's so flavorful and versatile.


Kenny Temmy
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Just made this sauce and it's amazing! The flavors are so well balanced and it's the perfect consistency. I can't wait to try it on different pastas.


Amjad Solangi
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This is my go-to pasta sauce recipe. It's quick and easy to make, and it's always delicious. I highly recommend it!


Afffa Zina
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I love this recipe! The sauce is so versatile. I've used it on pasta, pizza, and even as a dip for vegetables. It's always a crowd-pleaser.


Muskan Tmg
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Delicious and easy to make! I added some extra garlic and Italian seasoning to taste. Will definitely be making this again.


Shan Psycho
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This vegetable pasta sauce was a hit! It's packed with flavor and has a great texture. I followed the recipe exactly and it turned out perfectly. I served it over spaghetti and everyone loved it.


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