VEGETABLE BARLEY BAKE
A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty.
Provided by MsBindy
Categories Grains
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large non-stick skillet, saute the peppers, mushrooms, and onions in butter until tender.
- Transfer to a 13-inch by 9-inch by 2-inch baking dish coated with cooking spray.
- Stir in the broth, barley, and pepper.
- Cover and bake at 350F for 50 minutes.
- Uncover and bake for another 5-10 minutes or until barley is tender and liquid is absorbed.
Nutrition Facts : Calories 150.7, Fat 2.9, SaturatedFat 1.6, Cholesterol 6.1, Sodium 21.8, Carbohydrate 28.6, Fiber 6, Sugar 3.1, Protein 4.4
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Miranda England
[email protected]I love this recipe because it's so versatile. You can use any vegetables that you like and you can even add some cooked meat if you want.
Md Nahian
[email protected]This is a great recipe for a quick and easy weeknight meal. The barley cooks in just 30 minutes and the vegetables add a lot of flavor.
Anesu Matandu
[email protected]I've been making this vegetable barley bake for years and it's always a hit. It's a great way to get your daily dose of vegetables.
Christina Regg
[email protected]This is one of the best vegetable barley bakes I've ever had. The flavors are amazing and the barley is cooked perfectly.
Rana Ikhlaq
[email protected]I'm always looking for new vegetarian recipes and this one is a keeper. It's healthy, delicious, and easy to make.
Asim ali Khan
[email protected]This is a great recipe for a potluck or party. It's easy to make and it travels well.
M4 ARSL
[email protected]I'm not a big fan of barley, but this recipe changed my mind. The barley was cooked perfectly and the vegetables were so flavorful.
Aman Happy
[email protected]This is a delicious and easy recipe. I made it for my family last night and they loved it.
Tasfiya Jannat
[email protected]This vegetable barley bake is a great way to use up leftover vegetables. I always have a few extra vegetables in my fridge and this is a great way to use them up.
Noemi Rose
[email protected]I love that this recipe is so versatile. You can add any vegetables that you like and you can adjust the seasonings to your taste.
Courtney Leigh
[email protected]This is a great recipe for a healthy and filling meal. The barley is a good source of fiber and the vegetables are packed with nutrients.
Khaled Osta
[email protected]I've made this vegetable barley bake several times and it's always a crowd-pleaser. The flavors are well-balanced and the barley is cooked perfectly.
Allyah Gibson
[email protected]This is one of my favorite vegetarian recipes. It's easy to make and always turns out delicious.
Naxifiss Nuhu
[email protected]I made this vegetable barley bake last night and it was a hit with my family. The barley was cooked perfectly and the vegetables were tender and flavorful.
Cowabummer
[email protected]This vegetable barley bake is a hearty and delicious meal that is perfect for a cold winter night. The barley is cooked in a flavorful broth with vegetables, and the result is a comforting and satisfying dish.