VEGAN VEGETARIAN BREAKFAST SAUSAGE PATTIES

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Vegan Vegetarian Breakfast Sausage Patties image

These are so delicious I can eat an entire batch in a day, and they're made from so many veggies! Can be kept in the freezer and reheated in the oven or microwave as needed.

Provided by rainbowsorbet

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 1h

Yield 10

Number Of Ingredients 17

6 cremini mushrooms, chopped
2 stalks celery, chopped
1 carrot, chopped
½ onion, chopped
½ beet, chopped
2 tablespoons vegetable oil, or more as needed, divided
1 cup cooked brown rice
3 tablespoons ground flaxseed meal
2 tablespoons sunflower seeds
1 tablespoon maple syrup
1 tablespoon liquid amino acids (such as Bragg®)
1 tablespoon fennel seeds
1 ½ teaspoons rubbed sage
½ teaspoon red pepper flakes
¼ teaspoon ground nutmeg
¼ teaspoon ground black pepper, or to taste
1 pinch ground thyme

Steps:

  • Combine mushrooms, celery, carrot, onion, and beet in a food processor. Blend into a chunky paste.
  • Heat 1 tablespoon oil in a nonstick skillet over medium heat. Add vegetable paste and fry until the sharp onion taste is gone, about 10 minutes.
  • Combine cooked rice, flaxseed meal, sunflower seeds, maple syrup, liquid amino acids, fennel seeds, sage, red pepper flakes, nutmeg, black pepper, and thyme in a bowl. Stir until evenly mixed. Add the cooked vegetable paste and stir until sausage mixture is thoroughly combined.
  • Heat remaining 1 tablespoon oil in a clean nonstick skillet over medium heat. Scoop 1 tablespoon sausage mixture into a 1 1/2-inch patty and place in the hot skillet; repeat with remaining mixture. Brown for 3 minutes; flip and cook until browned on the other side, about 2 minutes more. Add more oil to the pan as needed.

Nutrition Facts : Calories 86.6 calories, Carbohydrate 9.6 g, Fat 4.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 82.4 mg, Sugar 2.4 g

Chaudhary Taimoor
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0/10 would not recommend.


sandhya rai
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These patties were a complete disaster. They fell apart in the pan and were totally inedible.


Rafiullah Khiri
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I didn't like these patties at all. They were bland and had a weird texture.


Leaon Khan
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These patties were good, but not great. I think I would prefer a different recipe.


Nisa Bno
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I found these patties to be a bit dry. I think they would have been better with a little more moisture.


Ali by
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These patties were a bit too spicy for my taste, but they were still good.


Baizid Khan
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Loved these patties! They were so flavorful and filling.


Bakir ali
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These patties were easy to make and tasted great. I would definitely make them again.


Mishaal Malik
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I was really impressed with these sausage patties. They were flavorful and had a nice texture.


Popei Ivano
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These patties were delicious! I used them in a breakfast sandwich with vegan cheese and eggs, and they were perfect.


Asadkhan Asadkhan
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I've tried many vegan sausage recipes, but this one is by far the best. The patties were perfectly seasoned and had a nice crispy exterior and tender interior.


Hrkhan Hrkhan
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These vegan breakfast sausage patties were a hit! They were super easy to make and had a great flavor. I loved that they were made with wholesome ingredients and were a healthier alternative to traditional sausage patties.