VEGAN SLOW COOKER RED BEANS AND RICE

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Vegan Slow Cooker Red Beans and Rice image

This vegan version of New Orleans-style red beans and rice omits the sausage and ham hock, and instead adds smoked paprika, miso and soy sauce for a savory, rounded flavor. If you have a favorite Cajun or Creole spice mixture on hand, use 1 heaping tablespoon of it in place of the sage, cayenne, garlic, onion powders and sweet paprika, and taste before adding any salt, as seasoning blends contain a varying amount of sodium. These vegan beans are not as creamy as the ones made with pork, so smash a few against the side of the pot before serving to thicken the liquid. Serve with hot sauce, preferably a vinegary, cayenne-based Louisiana-style sauce like Crystal, Louisiana brand or Tabasco.

Provided by Sarah DiGregorio

Time 7h30m

Yield 6 servings

Number Of Ingredients 20

1/4 cup vegetable oil
1 large yellow onion, finely chopped
Kosher salt and black pepper
3 celery stalks, finely chopped
1 green bell pepper, finely chopped
10 garlic cloves, finely chopped
1 heaping tablespoon white or yellow miso paste
2 teaspoons smoked paprika
1 teaspoon sweet paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 to 1 teaspoon ground cayenne, plus more to taste
1/2 teaspoon ground sage (optional)
1 pound dried red kidney beans, soaked overnight
3 dried bay leaves
3 fresh thyme sprigs or 1 teaspoon dried thyme
1 teaspoon soy sauce
Cooked rice, for serving
Sliced scallions, for serving
Louisiana-style hot sauce, for serving

Steps:

  • Heat the oil in a large (12-inch) skillet over medium. Add the onion, season with salt, and cook, stirring, until the onion is limp and translucent, 6 to 8 minutes. Add the celery and bell pepper and cook, stirring occasionally, until softened, 5 to 8 minutes. Add the chopped garlic, miso paste, smoked paprika, sweet paprika, onion powder, garlic powder, cayenne and sage, if using. Grind in a generous amount of black pepper and add 3/4 teaspoon salt. Stir to combine until the miso has dissolved, then remove from the heat and scrape the mixture into a 6- to 8-quart slow cooker. Add the beans, bay leaves, thyme and 6 cups water. Cook on high until the beans are very tender and creamy, about 7 hours.
  • If your beans are not bubbling at all by the time they are done cooking, turn the heat up to high and let them bubble for about 10 minutes, to make them easier to digest.
  • Before serving, add the soy sauce, and season to taste with salt and cayenne. Using a fork or the back of a spoon, mash some of the beans against the side of the slow cooker to make the mixture slightly creamy. (It will continue to thicken as it sits.) Discard the bay leaves and thyme sprigs. Top the beans with hot cooked rice and scallions; serve with hot sauce.

Malik Butt
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I made this recipe for my family, and they all loved it! Even my picky kids ate it up. It's a great recipe for a busy weeknight meal.


Esiri Sophia
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This dish was a little too salty for my taste. I think I'll use less salt next time. Otherwise, it was a good recipe and very easy to make.


bike stunts
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I'm so glad I found this recipe! I've been looking for a good vegan red beans and rice recipe for a while, and this one is perfect. It's easy to make, and the flavors are amazing.


Colton Evans
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This recipe is a great way to use up leftover rice. I always have leftover rice in my fridge, and this is a perfect way to use it up. The dish is also very affordable, which is a plus.


Ab Shah
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I made this recipe for a potluck, and it was a huge success! Everyone loved it, and I got so many compliments. I'll definitely be making this again for future gatherings.


Hakom973
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This dish was a bit bland for my taste. I think I'll add more spices next time. Otherwise, it was a good recipe and very easy to make.


Abdoul Freesh Syllaton
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I love this recipe! It's so hearty and satisfying, and the flavors are amazing. I especially love the addition of the smoked paprika. It really gives the dish a unique and delicious flavor.


Aaliyah Street
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This was my first time making red beans and rice, and it turned out really well! The instructions were easy to follow, and the dish was full of flavor. I'll definitely be making this again.


Alex Brezny
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I've made this recipe several times now, and it's always a hit with my family and friends. It's so easy to make, and the leftovers are even better the next day. I highly recommend it!


Samjhana Basnet
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This dish was a little too spicy for my taste, but my husband loved it. I think next time I'll use less cayenne pepper. Otherwise, it was a great recipe and very easy to make.


Weight Loss
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Loved this recipe! The beans were so creamy and flavorful, and the rice was cooked to perfection. I served it with a side of collard greens, and it was a perfect Southern-style meal.


Nishan Limbu
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This recipe was easy to follow and turned out great! I used canned beans to save time, and it still tasted amazing. I also added a bit of cayenne pepper for a little extra spice. Will definitely make this again!


Jocie Hirt
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I'm not vegan, but I really enjoyed this dish. The beans were cooked perfectly, and the sauce was flavorful and satisfying. I served it with brown rice, and it was a delicious and healthy meal.


Caiman Londay
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This vegan red beans and rice dish was a hit! The flavors were incredible, and the texture was perfect. I especially loved the addition of the bell peppers and corn, which added a nice sweetness and crunch. I will definitely be making this recipe aga