VEGAN RED LENTIL SOUP
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g
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Md Nabab
[email protected]This soup is so good! It's hearty, flavorful, and incredibly easy to make. I love that it's packed with vegetables and lentils, making it a nutritious and satisfying meal. I'll definitely be making this again and again.
Ms Islam
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love the creamy texture and the rich flavor. It's the perfect soup for a quick and easy weeknight meal.
masood malik
[email protected]This soup is amazing! It's so easy to make and it's packed with flavor. I love the combination of lentils, vegetables, and spices. It's the perfect soup for a cold winter day.
Immaculate Mudzinge
[email protected]I'm not a huge fan of lentils, but this soup was surprisingly good. The lentils were cooked perfectly and the soup was very flavorful. I'll definitely be making this again.
Harry Clem
[email protected]This soup is absolutely delicious! I love the creamy texture and the rich flavor. It's the perfect comfort food for a cold winter day. I highly recommend this recipe.
Charles Ollie
[email protected]I'm always looking for new and exciting vegan recipes, and this soup definitely fits the bill. It's so flavorful and comforting, and it's a great way to use up leftover lentils. I'll definitely be making this again soon.
Wendell Studivant
[email protected]This soup is so good! It's hearty, flavorful, and incredibly easy to make. I love that it's packed with vegetables and lentils, making it a nutritious and satisfying meal. I'll definitely be making this again and again.
Biml Aryl
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The soup is absolutely delicious! I especially love the hint of sweetness from the carrots and the smokiness from the paprika. It's definitely a keeper.
Gamer Sabbir
[email protected]This soup is amazing! I've made it several times already and it's always a hit. The lentils are so creamy and the flavors are out of this world. I highly recommend this recipe.
Letlhogonolo J Mashego
[email protected]I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This soup was a great way to do just that. It's hearty, flavorful, and so easy to make. I'll definitely be making this again.
Andy N
[email protected]This red lentil soup is a lifesaver! So easy to make and packed with flavor. I added a bit of extra cumin and chili powder for a little kick. Definitely a new favorite in my household.