VEGAN PUMPKIN PIE SMOOTHIE

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Vegan Pumpkin Pie Smoothie image

A delicious pumpkin smoothie with all the flavors of fall. Vegan, fat-free, and low in calories!

Provided by Yoly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 1

Number Of Ingredients 7

½ cup pumpkin puree
½ cup almond milk
½ cup cold water
1 tablespoon pumpkin syrup (such as Torani®)
½ teaspoon pumpkin pie spice
2 packets stevia-erythritol sweetener (such as Truvia®), or to taste
5 cubes ice

Steps:

  • Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 16.5 g, Fat 1.8 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 384.8 mg, Sugar 7.8 g

Jaden Johnson
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This smoothie is delicious and nutritious! It's the perfect way to start my day.


Tuff Gong
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This smoothie is a great way to use up leftover pumpkin puree. It's also a great way to get a healthy breakfast on the go.


John Rosso
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I love that this smoothie is made with all natural ingredients. It's also a great way to get a boost of energy in the morning.


Wolf1306 Clarke
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This smoothie is the perfect fall drink! It's warm and comforting, and it's packed with nutrients.


Hassani Miraji
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This smoothie is a great way to sneak some extra vegetables into your diet. It's also a great way to satisfy your sweet tooth without overindulging.


Wafaa Mhaseb
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I'm not a huge fan of pumpkin, but this smoothie is actually really good! The spices and maple syrup really balance out the flavor.


Jayden Skillz
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This smoothie is so easy to make and it's so delicious! I love the creamy texture and the pumpkin flavor.


johar shah
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This smoothie is a great way to use up leftover pumpkin puree. It's also a great way to get kids to eat their veggies.


Billz
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I love this smoothie! It's the perfect way to get my daily dose of fruits and vegetables. Plus, it's so delicious and satisfying.


Lucrecia Topete
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This smoothie is a must-try for pumpkin lovers! It's creamy, flavorful, and packed with nutrients. I'll definitely be making this again and again.


Serah Ayomide
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This smoothie was delicious and easy to make! I loved the combination of pumpkin and spices. It's the perfect drink for a chilly fall day.


Shivam mondawal
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This smoothie was a great way to start my day! It was filling and flavorful, and I felt energized after drinking it. I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast.


Dalim khna
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I'm not usually a fan of pumpkin-flavored things, but this smoothie completely changed my mind! The flavors were perfectly balanced and the texture was creamy and smooth. I'll definitely be making this again.


Hriday Roy
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This smoothie was a delightful treat! The combination of pumpkin, spices, and creamy oat milk created a rich and flavorful drink that was perfect for a fall morning. I especially enjoyed the subtle sweetness from the maple syrup, which balanced out t


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