A delicious pumpkin smoothie with all the flavors of fall. Vegan, fat-free, and low in calories!
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 16.5 g, Fat 1.8 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 384.8 mg, Sugar 7.8 g
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Jaden Johnson
[email protected]This smoothie is delicious and nutritious! It's the perfect way to start my day.
Tuff Gong
[email protected]This smoothie is a great way to use up leftover pumpkin puree. It's also a great way to get a healthy breakfast on the go.
John Rosso
[email protected]I love that this smoothie is made with all natural ingredients. It's also a great way to get a boost of energy in the morning.
Wolf1306 Clarke
[email protected]This smoothie is the perfect fall drink! It's warm and comforting, and it's packed with nutrients.
Hassani Miraji
[email protected]This smoothie is a great way to sneak some extra vegetables into your diet. It's also a great way to satisfy your sweet tooth without overindulging.
Wafaa Mhaseb
[email protected]I'm not a huge fan of pumpkin, but this smoothie is actually really good! The spices and maple syrup really balance out the flavor.
Jayden Skillz
[email protected]This smoothie is so easy to make and it's so delicious! I love the creamy texture and the pumpkin flavor.
johar shah
[email protected]This smoothie is a great way to use up leftover pumpkin puree. It's also a great way to get kids to eat their veggies.
Billz
[email protected]I love this smoothie! It's the perfect way to get my daily dose of fruits and vegetables. Plus, it's so delicious and satisfying.
Lucrecia Topete
[email protected]This smoothie is a must-try for pumpkin lovers! It's creamy, flavorful, and packed with nutrients. I'll definitely be making this again and again.
Serah Ayomide
[email protected]This smoothie was delicious and easy to make! I loved the combination of pumpkin and spices. It's the perfect drink for a chilly fall day.
Shivam mondawal
[email protected]This smoothie was a great way to start my day! It was filling and flavorful, and I felt energized after drinking it. I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast.
Dalim khna
[email protected]I'm not usually a fan of pumpkin-flavored things, but this smoothie completely changed my mind! The flavors were perfectly balanced and the texture was creamy and smooth. I'll definitely be making this again.
Hriday Roy
[email protected]This smoothie was a delightful treat! The combination of pumpkin, spices, and creamy oat milk created a rich and flavorful drink that was perfect for a fall morning. I especially enjoyed the subtle sweetness from the maple syrup, which balanced out t