This is a comforting way to start your morning. Made with protein-rich soy milk and topped with walnuts, it's a superfoods tour-de-force that will fill you up and satisfy that morning sweets craving. Note: this recipe is for a single serving. For a milder flavor sub in clover honey for the avocado honey.
Provided by Fitmommy
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Stir the oats, soy milk, pumpkin puree, and cinnamon together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the oatmeal reaches your desired consistency. Transfer to serving bowl. Garnish with walnuts and honey.
Nutrition Facts : Calories 244 calories, Carbohydrate 31 g, Fat 9.7 g, Fiber 6 g, Protein 10.9 g, SaturatedFat 1.1 g, Sodium 272.5 mg, Sugar 15 g
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Orjinal Bisti
[email protected]This oatmeal is delicious! It's so creamy and flavorful. I love the pumpkin and spice flavors.
Fkm Raj
[email protected]I made this oatmeal for my family this morning and they loved it! My kids even asked for seconds.
JENNY SONDAY
[email protected]This oatmeal is so good! I love the pumpkin flavor. It's the perfect fall breakfast.
Grace mensah
[email protected]I'm so glad I found this recipe! I've been looking for a good vegan pumpkin oatmeal recipe. This one is perfect.
Hamza Durrani
[email protected]This oatmeal is delicious! It's so creamy and flavorful. I love the pumpkin and spice flavors.
Nikola Dragojlovic
[email protected]I made this oatmeal for my family this morning and they loved it! My kids even asked for seconds.
Rayan Rayanbinalamgir
[email protected]This oatmeal is so good! I love the pumpkin flavor. It's the perfect fall breakfast.
Umar Ahmadani
[email protected]I'm so glad I found this recipe! I've been looking for a good vegan pumpkin oatmeal recipe. This one is perfect.
Art Killua
[email protected]This oatmeal is delicious! It's so creamy and flavorful. I love the pumpkin and spice flavors.
Queenie Kittrell
[email protected]I made this oatmeal for my family this morning and they loved it! My kids even asked for seconds. It's definitely a keeper.
Muhammad Ajdar
[email protected]This oatmeal is so good! I love the pumpkin flavor. It's the perfect fall breakfast.
Dammy Yomi
[email protected]I'm so glad I found this recipe! I've been looking for a good vegan pumpkin oatmeal recipe. This one is perfect. It's easy to make and it tastes delicious.
MD SHORIF UDDIN
[email protected]This oatmeal is amazing! It's so creamy and flavorful. I love the pumpkin and spice flavors. It's the perfect fall breakfast.
Karina Fonseca
[email protected]I made this oatmeal this morning and it was so good! The pumpkin flavor is perfect and it's really filling. I will definitely be making this again.
Shanbaj Khan
[email protected]This oatmeal was so delicious and easy to make! I love that it's vegan and gluten-free, so I can feel good about eating it. I also love the pumpkin flavor. It's the perfect fall breakfast or snack.