VEGAN POTATO LEEK SOUP

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Vegan Potato Leek Soup image

This vegan potato leek soup uses starchy potatoes to thicken and create a creamy consistency, so there's no need to stir in cream at the end. Top with green onions, chives or your favorite vegan shredded cheese before serving. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 12

3 celery ribs, chopped
2 medium onions, chopped
3 medium leeks (white portion only), chopped
1 medium green pepper, chopped
6 garlic cloves, minced
2 tablespoons olive oil
4 medium potatoes, peeled and cubed
2 cans (14-1/2 ounces each) vegetable broth
1/2 teaspoon pepper
1/4 teaspoon salt
1/2 cup coconut milk, optional
2 green onions, chopped

Steps:

  • In a nonstick Dutch oven, saute the celery, onions, leeks, green pepper and garlic in oil until tender. Add the potatoes, broth, pepper and salt. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender, stirring occasionally., Puree soup to desired consistency using an immersion blender. Or, cool soup slightly and puree in batches in a blender. Return to pan. If desired, stir in coconut milk. Cook and stir until heated through. Sprinkle with green onions.

Nutrition Facts : Calories 150 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 408mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Leslinihal Saisuhani
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Very good! I used vegetable broth and added 1/2 cup of frozen petite peas toward the end of cooking. Will definitely make this soup again.


Enabulele Adesuwa
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This soup is amazing! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Namugaya Annet
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This soup was delicious! I followed the recipe exactly and it turned out perfectly. The soup was creamy and flavorful, and the leeks added a nice depth of flavor. I will definitely be making this soup again.


Jeffery Brown
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This soup was so good! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Foji Munda
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This soup was delicious and easy to make. I used a combination of russet and Yukon gold potatoes, and I added a few cloves of garlic to the leeks while they were cooking. I also used vegetable broth instead of chicken broth. The soup was creamy and f


Adeline
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Very good! I used vegetable broth and added 1/2 cup of frozen petite peas toward the end of cooking. Will definitely make this soup again.


SR Rubel
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This soup is amazing! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Joseph Lacaprucia
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This soup was delicious! I followed the recipe exactly and it turned out perfectly. The soup was creamy and flavorful, and the leeks added a nice depth of flavor. I will definitely be making this soup again.


Haider Arain
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This soup was so good! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Rashad Daniels
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This soup was delicious and easy to make. I used a combination of russet and Yukon gold potatoes, and I added a few cloves of garlic to the leeks while they were cooking. I also used vegetable broth instead of chicken broth. The soup was creamy and f


SIMON Khon
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Very good! I used vegetable broth and added 1/2 cup of frozen petite peas toward the end of cooking. Will definitely make this soup again.


Saad Rahman
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This soup was amazing! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Hasnain Kh1100
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This soup was delicious! I followed the recipe exactly and it turned out perfectly. The soup was creamy and flavorful, and the leeks added a nice depth of flavor. I will definitely be making this soup again.


Tanzila Khatun
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This soup is so good! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste.


Susan SusanSackettONeil
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This soup was delicious and easy to make. I used a combination of russet and Yukon gold potatoes, and I added a few cloves of garlic to the leeks while they were cooking. I also used vegetable broth instead of chicken broth. The soup was creamy and f


Elisha michael
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Very good! I used vegetable broth and added 1/2 cup of frozen petite peas toward the end of cooking. Will definitely make this soup again.


Hicham Oukliche
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This soup is amazing! I've made it several times and it's always a hit. It's so creamy and flavorful, and the leeks add a nice depth of flavor. I usually add a little bit of extra garlic and black pepper, to taste. This soup is a great way to warm up