This vegan pizza recipe could be fun for the kids to do for Father's Day. Pizza isn't often considered a light meal, but this vegan option definitely is.
Provided by MyNutriCounter
Categories Main Dish Recipes Pizza Recipes
Time 1h43m
Yield 4
Number Of Ingredients 25
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
- Whisk 1/4 cup water and flaxseed meal together in a large bowl. Let sit for 5 minutes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fall-apart tender, 3 to 6 minutes. Let cool, at least 10 minutes.
- Grind oats, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon garlic powder together in a food processor until flourlike in texture.
- Place cooled cauliflower in a fine cheesecloth and squeeze out as much moisture as possible. Add pressed cauliflower to the bowl with the flaxseed-water mixture and stir well. Stir in the oat mixture. Form dough into a ball and place onto the lined baking sheet.
- Press dough ball down into a circle. Lay a sheet of parchment on top and roll dough flat using a rolling pin to about 1/4-inch thick.
- Bake in the preheated oven until crust is set, about 15 minutes. Remove from the oven; leave oven on.
- Place cashews into a pot with water to cover; bring to a boil. Reduce heat to medium-low and simmer until soft, about 15 minutes. Drain.
- Puree boiled cashews, 1 1/4 cups fresh water, tapioca starch, nutritional yeast, cider vinegar, 1/2 teaspoon salt, and 1/4 teaspoon garlic powder in a blender. Pour puree into a saucepan over medium heat. Cook, stirring continuously, until thickened, about 5 minutes.
- Heat olive oil in a saucepan over medium-high heat. Saute garlic until fragrant, about 2 minutes. Add crushed tomatoes, balsamic vinegar, maple syrup, 1 teaspoon salt, red pepper flakes, oregano, and black pepper. Simmer marinara sauce until flavors blend, about 10 minutes.
- Fill blender halfway with marinara sauce. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a bowl. Repeat with any remaining marinara sauce.
- Spread marinara sauce over the cauliflower crust; top with the 'mozzarella cheese' and add cherry tomatoes.
- Bake in the hot oven until sauce is bubbling and crust is golden brown, about 8 minutes. Top with basil.
Nutrition Facts : Calories 339.3 calories, Carbohydrate 37.4 g, Fat 18.9 g, Fiber 8.8 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 1517.6 mg, Sugar 9.2 g
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Mohammad Shawon
smohammad40@aol.comI'm not a vegan, but I really enjoyed this pizza. The crust was perfectly cooked and the toppings were delicious. I would definitely recommend this recipe to anyone.
shafi ahmad
as43@gmail.comThis is the best vegan pizza I've ever had. The crust is crispy and the toppings are flavorful. I highly recommend this recipe.
KING PANDEY
k_pandey6@gmail.comI made this pizza for a party and it was a huge success. Everyone loved it, even the meat-eaters. I'll definitely be making this again.
musyab iqbal
m.iqbal@yahoo.comThis pizza was amazing! The crust was perfectly cooked and the toppings were delicious. I would definitely recommend this recipe.
Sato Zain
z-s15@gmail.comI've made this pizza several times and it's always a hit. The crust is crispy and the toppings are flavorful. I love the combination of the tangy tomato sauce, the creamy vegan cheese, and the savory basil.
Akunwa Pincode
a@hotmail.co.ukI'm new to vegan cooking and this recipe was perfect for me. It was easy to follow and the pizza turned out delicious. I'll definitely be making this again.
Xenithe Dragoni
dragoni.xenithe14@aol.comThis recipe was easy to follow and the pizza turned out great! I loved the combination of flavors and the crust was perfectly crispy.
Mahmoud Elsaid
mahmoud66@yahoo.comI followed the recipe exactly and the pizza turned out great! The crust was crispy and the toppings were flavorful. I would definitely make this again.
Manqoba Melusi
manqoba16@gmail.comThis pizza was delicious! The crust was crispy and the toppings were fresh and flavorful. I especially loved the vegan cheese, which was creamy and flavorful.
Faith Cyprien
cyprienfaith@gmail.comI'm not vegan, but I really enjoyed this pizza. The crust was perfectly cooked and the toppings were flavorful. I would definitely recommend this recipe to anyone, vegan or not.
Helal miya
hm48@gmail.comThis vegan pizza was a hit! The crust was crispy and flavorful, and the toppings were fresh and delicious. I loved the combination of the tangy tomato sauce, the creamy vegan cheese, and the savory basil. I'll definitely be making this again.