VEGAN MUG CAKE WITH PINEAPPLE AND MINT

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Vegan Mug Cake with Pineapple and Mint image

Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.

Provided by DiabeticaeAgora

Categories     Desserts     Fruit Dessert Recipes     Pineapple Dessert Recipes

Time 13m

Yield 2

Number Of Ingredients 9

2 slices fresh pineapple
1 ripe banana
2 tablespoons cream of coconut
1 tablespoon rolled oats
1 tablespoon quick-cooking oats
ΒΌ teaspoon baking powder
3 leaves fresh mint
1 teaspoon chia seeds
1 teaspoon poppy seeds

Steps:

  • Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
  • Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.

Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g

Jamal Small
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This mug cake is a great way to use up leftover pineapple. I had some pineapple chunks that were starting to go bad, so I decided to make this cake. It turned out great! The pineapple was sweet and juicy, and the cake was moist and fluffy.


Zeeshangujar Gujjar
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I'm so glad I found this recipe! I've been looking for a good vegan mug cake recipe for a while, and this one is perfect. It's easy to make, and it's delicious.


Kelly Hilaire
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This mug cake is a great recipe for beginners. It's so easy to make, and it's a great way to learn the basics of baking.


Kim Gardener
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I made this mug cake for a friend's birthday, and she loved it! She said it was the best mug cake she had ever had. I was so glad that I could make her birthday special with this delicious cake.


MD SAHED (SAHED)
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This mug cake is a great way to get kids involved in the kitchen. It's so easy to make, and kids love the idea of making their own cake in a mug.


Denoven DANIELS
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I'm not a vegan, but I decided to try this recipe anyway. I was pleasantly surprised at how good it turned out! The cake was moist and fluffy, and the pineapple and mint flavors were delicious. I'll definitely be making this again.


Santosh Neupane
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This mug cake is a great way to satisfy a sweet craving without having to bake a whole cake. It's also a great way to use up leftover pineapple.


lynsey Palmer
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I love how easy this mug cake is to make. I just threw all the ingredients in a mug and microwaved it for a minute. It was so quick and easy, and the cake turned out great.


Willie Murphy
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This mug cake is a great way to use up leftover pineapple. I had some pineapple chunks that were starting to go bad, so I decided to make this cake. It turned out great! The pineapple was sweet and juicy, and the cake was moist and fluffy.


Nerville 1980 Johnson
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I had some trouble getting the cake to cook evenly. The edges were cooked through, but the center was still a little gooey. I ended up microwaving it for a few extra seconds, which helped.


Alex Gordon
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This mug cake was a bit too sweet for my taste. I think I would have preferred it with less sugar. Other than that, it was a good recipe.


ABUBAKAR Omar
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I'm not a huge fan of pineapple, but I decided to give this recipe a try anyway. I'm so glad I did! The pineapple and mint flavors were subtle and complementary, and the cake itself was delicious. I'll definitely be making this again.


ruhul amen
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This mug cake turned out perfectly! It was moist and fluffy, and the pineapple and mint flavors were perfectly balanced. I will definitely be making this again.


Alexandros Patatoufas
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I love the combination of pineapple and mint in this mug cake. It's so refreshing and summery. I also appreciate that this recipe is vegan, so I can enjoy it without any guilt.


August
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This mug cake is a lifesaver! I'm always craving something sweet after dinner, but I don't want to indulge in a full-size cake. This mug cake is the perfect solution - it's quick, easy, and satisfies my sweet tooth without being too over-the-top.