VEGAN LETTUCE WRAPS

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Vegan Lettuce Wraps image

Easy, light and wholesomely delicious vegan lettuce wraps. A fun way to celebrate with a nutritious feast in the palm of your hand!

Provided by VeggieCravings

Categories     Appetizers and Snacks     Wraps and Rolls

Time 47m

Yield 4

Number Of Ingredients 20

⅓ cup vegetarian hoisin sauce
1 teaspoon water, or more to taste
½ teaspoon sambal oelek (chile paste), or more to taste
1 tablespoon vegetarian oyster sauce
1 tablespoon water
½ teaspoon sambal oelek (chile paste)
½ teaspoon mushroom seasoning
¼ teaspoon sesame oil
¼ teaspoon white sugar
¼ teaspoon salt
1 tablespoon vegetable oil
2 slices ginger
5 ounces fried tofu, diced
4 ounces jicama, peeled and diced
3 fresh shiitake mushrooms, diced
¼ teaspoon salt
ground black pepper to taste
½ red bell pepper, diced
8 large butterhead lettuce leaves
1 tablespoon toasted sesame seeds, or to taste

Steps:

  • Mix hoisin sauce, 1 teaspoon water, and 1/2 teaspoon sambal oelek together to make dipping sauce.
  • Mix oyster sauce, 1 tablespoon water, 1/2 teaspoon sambal oelek, mushroom seasoning, sesame oil, sugar, and 1/4 teaspoon salt together in a bowl to make seasoning sauce.
  • Heat oil in a large skillet over medium heat. Cook and stir ginger until fragrant, about 30 seconds. Add tofu, jicama, shiitake mushrooms, 1/4 teaspoon salt, and pepper; cook and stir until mushrooms are golden brown, about 5 minutes. Add red bell pepper and seasoning sauce; cook and stir until heated through, about 1 minute. Remove from heat.
  • Place 1 to 2 tablespoons of tofu mixture in the center of each lettuce leaf. Sprinkle sesame seeds on top. Add 1 teaspoon dipping sauce; roll up lettuce to enclose tofu mixture. Repeat with remaining tofu mixture and lettuce leaves. Serve remaining dipping sauce alongside.

Nutrition Facts : Calories 224.8 calories, Carbohydrate 20.9 g, Cholesterol 0.6 mg, Fat 13 g, Fiber 4.3 g, Protein 8.4 g, SaturatedFat 1.8 g, Sodium 730.4 mg, Sugar 8.8 g

Jaffar Khan
k-j21@hotmail.fr

I made these lettuce wraps for a party last weekend, and they were a total hit! Everyone loved the unique flavor combination, and they were so easy to eat. I'll definitely be making them again.


Freedom College Consult
consult.f50@hotmail.com

These lettuce wraps are the perfect way to use up leftover tofu. They're so flavorful and satisfying, and they're a great way to get more veggies into your diet. I love the combination of the tofu, the veggies, and the sauce. I've made them several t


Muhammad Saghir
saghir.m@yahoo.com

I'm so glad I found this recipe! These lettuce wraps are so delicious and satisfying. I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


SHAHIN ALAM ROCKY BD OFFICIAL
shahina@yahoo.com

These lettuce wraps are so easy to make, and they're so delicious! I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Gaming With Bot SAMIUL
samiul_g@yahoo.com

I made these lettuce wraps for lunch today, and they were so delicious! I love the combination of the tofu, the veggies, and the sauce. I'll definitely be making them again.


Adisa Khalid
khalid-adisa@hotmail.fr

These lettuce wraps are the perfect summer meal! They're light and refreshing, and they're packed with flavor. I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Alicia rico
alicia.r@gmail.com

I'm not vegan, but I love these lettuce wraps! They're so flavorful and satisfying, and they're a great way to get more veggies into my diet. I especially love the crunchy lettuce and the savory tofu.


Hamim Tahin
h-tahin@yahoo.com

These lettuce wraps are so delicious and refreshing! I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Elisa Glass
elisa75@gmail.com

I made these lettuce wraps for a party last weekend, and they were a total hit! Everyone loved the unique flavor combination, and they were so easy to eat. I'll definitely be making them again.


Tawsif Nur
nur.tawsif58@hotmail.com

These lettuce wraps are the perfect way to use up leftover tofu. They're so flavorful and satisfying, and they're a great way to get more veggies into your diet. I love the combination of the tofu, the veggies, and the sauce. I've made them several t


Matsakatsi Tsakatsi
matsakatsitsakatsi78@hotmail.com

I'm so glad I found this recipe! These lettuce wraps are so delicious and satisfying. I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Naveed Imran
ni@gmail.com

These lettuce wraps are so easy to make, and they're so delicious! I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Thulasizwe Nzima
nzima.thulasizwe@hotmail.com

I made these lettuce wraps for lunch today, and they were so delicious! I love the combination of the tofu, the veggies, and the sauce. I'll definitely be making them again.


Barakathorlarbusy Muhydeen
b.m@yahoo.com

These lettuce wraps are the perfect summer meal! They're light and refreshing, and they're packed with flavor. I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit.


Lonnie Jackson
jackson_l16@hotmail.com

I'm not vegan, but I love these lettuce wraps! They're so flavorful and satisfying, and they're a great way to get more veggies into my diet. I especially love the crunchy lettuce and the savory tofu.


Tony Strickland
stricklandt@yahoo.com

These lettuce wraps are so delicious and refreshing! I love the combination of the tofu, the veggies, and the sauce. I've made them several times now, and they're always a hit with my family and friends.


mdasif adasif
mdasif19@gmail.com

I made these lettuce wraps for a party last weekend, and they were a total crowd-pleaser! Everyone loved the unique flavor combination, and they were so easy to eat. I'll definitely be making them again.


Blessing Ngozi
ngozi_b23@yahoo.com

These lettuce wraps were a huge hit with my family! They're so fresh and flavorful, and they're perfect for a light and healthy meal. I especially love the combination of the crunchy lettuce, the savory tofu, and the sweet and tangy sauce.