VEGAN KALE SMOOTHIE
Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love!
Provided by Megan Wei
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 32.7 g, Fat 3.9 g, Fiber 5.2 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 18.1 mg, Sugar 22.1 g
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Jisan Chy
[email protected]I didn't like it.
Clicks “Eric” Gongar
[email protected]Not my favorite.
Med Sidi
[email protected]Meh.
Kareem Elgohary
[email protected]I'll make it again.
Badboy saifali
[email protected]Not bad!
Tagoe Maxwell
[email protected]This smoothie was delicious! I loved the combination of kale, banana, and pineapple. It was also really easy to make.
William C
[email protected]This smoothie was really watery. I think I added too much almond milk. Other than that, it was pretty good.
Henry McClure
[email protected]This smoothie was a bit too sweet for my taste, but it was still good. I might try using less pineapple next time.
mai kamal
[email protected]I'm not a huge fan of kale, but this smoothie was actually really good! The kale flavor was subtle and the other ingredients really complemented it.
Hans Lemayan
[email protected]This smoothie was really easy to make and it tasted great! I loved the combination of kale, banana, and pineapple. I'll definitely be making this again.
M Bilal
[email protected]I made this smoothie for breakfast this morning and it was perfect! It was creamy, delicious, and really filling. I'll definitely be making it again.
Abdul Mazed
[email protected]This smoothie was a great way to start my day! It was packed with nutrients and kept me feeling full until lunch. I would definitely recommend this recipe to others.
NLEN Ungjin
[email protected]I'm not usually a fan of kale, but this smoothie was surprisingly good! The kale flavor was subtle, and the other ingredients really complemented it. I'll definitely be making this again.
Desire Desire
[email protected]This smoothie was delicious and refreshing! I loved the combination of kale, banana, and pineapple. It was also really easy to make, which is always a bonus. I'll definitely be making this again.