ULTIMATE HYDRATING ICED TEA

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Ultimate Hydrating Iced Tea image

Load up on green tea antioxidants, hydrate with electrolyte-filled coconut water, and cool off with cucumber, lime, and gut-soothing aloe vera.

Provided by Guy Turland

Categories     HarperCollins     Tea     Iced Tea     Grape     Cucumber     Lime Juice     Seed     Quick and Healthy     Healthy     Drink     Drinks     Non-Alcoholic     Mint

Yield Makes 2 (12-ounce) glasses

Number Of Ingredients 9

2 cups (500 ml) green tea, frozen in ice-cube trays
12 grapes
1 tablespoon honey
1 small handful mint
Juice of 1 lime
1 1/4 cups (300 ml) coconut water
1/2 Lebanese cucumber (or 1/4 English cucumber), sliced
1 tablespoon chia seeds
1 teaspoon aloe vera juice

Steps:

  • Put the green tea ice cubes, grapes, honey, mint, lime juice, coconut water and cucumber in a jug, and stir. Add the chia seeds and aloe vera and stir. Set aside for 10 minutes to allow to thicken.

Mamake Kylan
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This iced tea is delicious! It's the perfect drink to enjoy on a hot summer day.


Jyothi Karimpudi
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I'm not a big fan of iced tea, but this recipe is a game-changer. It's so flavorful and refreshing. I'll definitely be making this again.


sofiqul monse
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This iced tea is the perfect way to cool down on a hot summer day. It's so refreshing and flavorful.


samee Sameen
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I love how easy this iced tea is to make. It's the perfect drink to have on hand for a quick and refreshing pick-me-up.


Its Alvi
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This iced tea is delicious and refreshing. It's the perfect drink to enjoy on a hot summer day.


Lanea Swearingen
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I made this iced tea for a party and it was a hit. Everyone loved it. It's the perfect drink for a hot summer day.


Chamith Kavishka
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This iced tea is a game-changer. It's so easy to make and it tastes so good. I've been drinking it all summer long.


Nkechi Ogbonna
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I love this iced tea! It's so refreshing and flavorful. I've tried it with different fruits and herbs, and it's always delicious.


Seth Ofosu
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This iced tea is the perfect summer drink. It's light, refreshing, and so easy to make. I love that I can customize it to my own taste.


Wasna Gull
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I wasn't sure how this iced tea would turn out, but I was pleasantly surprised. It's so refreshing and flavorful. I'll definitely be making this again.


Nora Begum
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This iced tea is amazing! It's so easy to make and it tastes so good. I love that I can use any kind of fruit or herb that I have on hand.


Parya Bahman
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I followed the recipe exactly and the iced tea turned out great. It's so refreshing and flavorful. I'll definitely be making this again.


Mussawir Shah
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This iced tea is delicious! I love the combination of flavors from the different fruits and herbs. It's the perfect drink to enjoy on a hot summer day.


Ajuwon Muheez Ayodeji
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I'm not usually a fan of iced tea, but this recipe changed my mind. It's so flavorful and refreshing, and the addition of fruit makes it even better. I'll definitely be making this again.


FRANK KENNEDY
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This iced tea is the perfect way to cool down on a hot summer day. It's refreshing, flavorful, and so easy to make. I love that I can customize it to my own taste by adding different fruits and herbs. I've tried it with strawberries, blueberries, min