ULTIMATE CHICKEN FINGERS (LIGHTER RECIPE)

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Ultimate Chicken Fingers (lighter recipe) image

Bisquick Heart Smart® recipe! Here's a recipe that can be your own "light" secret, or you can share your discovery with everyone.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

2/3 cup Bisquick Heart Smart® mix
1/2 cup grated reduced-fat Parmesan cheese
1/2 teaspoon salt or garlic salt
1/2 teaspoon paprika
3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
1/4 cup fat-free egg product
3 tablespoons 40% vegetable oil spread, melted

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  • In 1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.
  • Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Nutrition Facts : Calories 290, Carbohydrate 20 g, Cholesterol 60 mg, Fat 2, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 2 g, TransFat 1 g

Muha Isha
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Meh.


EDWIN WACHIRA
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Not bad! The chicken fingers were crispy and the chicken was juicy. However, I found the breading to be a bit bland.


abadoni captain
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These chicken fingers were delicious! The breading was crispy and the chicken was tender and juicy. I loved that they were baked instead of fried.


L Black
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I wasn't sure how these chicken fingers would turn out, but I was really impressed. They were crispy, juicy, and flavorful. I will definitely be making these again.


Mugulumojja Ibrahim
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These chicken fingers were a big hit with my kids. They loved the crispy breading and the tender chicken. I will definitely be making these again.


Michael Kuffour
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I love these chicken fingers! They are so easy to make and they always turn out perfectly. I also love that they are baked, so they are a bit healthier than fried chicken fingers.


Zameerah Perez
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Not the best chicken fingers I've ever had. The breading was too thick and the chicken was a bit overcooked.


PhyllisKay Gill
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These chicken fingers were just okay. I found them to be a bit dry and the breading was not very flavorful.


Didar Molla
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I wasn't sure how these chicken fingers would turn out, but I was pleasantly surprised. They were really good! The breading was crispy and the chicken was moist and tender.


Nontsikelelo Kgomo
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These chicken fingers were delicious! I followed the recipe exactly and they turned out perfectly. I served them with honey mustard sauce and they were a huge hit.


Lal Bohara
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I made these chicken fingers for a party and they were gone in minutes! Everyone loved them. They were so easy to make and they tasted amazing. I will definitely be making them again.


xborgs 12
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These chicken fingers were a hit with my family! They were crispy on the outside and tender and juicy on the inside. I loved that they were baked instead of fried, so they were a bit healthier. I will definitely be making these again.