TVP STROGANOFF

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Make and share this Tvp Stroganoff recipe from Food.com.

Provided by Budgiegirl

Categories     Soy/Tofu

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon margarine
1 medium sweet onion, thinly sliced
1/2 cup vegetable broth
6 ounces textured vegetable protein, crumbles
1 (4 ounce) can sliced mushrooms, drained
onion salt, to taste
garlic, to taste
1/2-1 cup sour cream
2 cups cooked brown rice

Steps:

  • Heat oil in skillet over medium heat.
  • Saute onions until soft.
  • Add broth, crumbles and mushrooms.
  • Season to taste.
  • Add sour cream. Heat.
  • through.
  • Serve over rice.

Nutrition Facts : Calories 213.9, Fat 9.8, SaturatedFat 4.4, Cholesterol 12.7, Sodium 51.7, Carbohydrate 27.9, Fiber 2.4, Sugar 1.7, Protein 4.3

Katie A
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This TVP Stroganoff is the perfect comfort food. It's warm, hearty, and delicious. I love serving it on a cold winter night.


Kayzia Dei
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This recipe is a lifesaver. I'm always short on time, and this dish comes together in no time.


Nirmala Sherpa
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I made this TVP Stroganoff for my meat-loving husband, and he was surprised at how much he liked it. He said it was just as good as the beef version.


Dennis MacDonald
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This recipe is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating healthy!


Godswill Comedy
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I'm always looking for new ways to cook TVP, and this recipe is a winner. It's so flavorful and satisfying.


Atiqa Baby
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This TVP Stroganoff is so creamy and delicious. I can't believe it's vegan!


SANGAT Jameel jani
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I love that this recipe is made with all plant-based ingredients. It's a great way to get my daily dose of veggies.


Ty Mesteth
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This recipe is so easy to follow. I'm not a great cook, but I was able to make this dish without any problems.


Abdullah Akon
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I made this TVP Stroganoff for a potluck, and it was a huge success. Everyone loved it!


Junoon If
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This recipe is a great way to use up leftover TVP. I had some in the freezer, and I wasn't sure what to do with it. This recipe was the perfect solution!


App Bangla Video
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I've made this TVP Stroganoff several times now, and it's always a hit with my family. The kids love the creamy sauce, and I love that it's a healthier version of a classic comfort food.


Ally Ali
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This TVP Stroganoff is a delicious and hearty meal that's perfect for a weeknight dinner. The texture of the TVP is spot-on, and the sauce is rich and flavorful. I will definitely be making this again!


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