TVP HASH
I just made this tonight, it was originally going to be TVP tacos but I was inspired by the few things I had left in my pantry. Ketchup just felt right. It was a big hit with my husband and four-year. I paired it with some steamed veggies.
Provided by Jenfrito
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Bring water to a boil.
- Add veggie boullion cube.
- Pour water over textured Vegetable protein granules,mix well then let stand until moistened (approx.10 min.).
- Boil red potatoes until soft, then drain.
- Meanwhile, saute Onions, celery, and garlic in oil until the onions are translucent (6 min.).
- Add TVP, chili powder, cumin, soy sauce, and ketchup and cook over medium heat stirring often until TVP takes on a brown color.(about 10 minutes).
- Add frozen corn and peas and cook until warmed through.
- Add potatoes and warm through for a few more minutes.
Nutrition Facts : Calories 230.2, Fat 7.6, SaturatedFat 1.1, Sodium 860.6, Carbohydrate 37.1, Fiber 4.7, Sugar 4.5, Protein 6.5
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Jovan Lubega
[email protected]Overall, this was a good recipe. I would definitely make it again, but I would make a few changes to suit my own taste.
Md Arfanul Islam
[email protected]The hash was too salty for me. I think I would have liked it more if I had used less salt.
Hossain ShifaT
[email protected]The hash was too dry for me. I think I would have liked it more if I had added some more liquid.
ariyan Shamim
[email protected]This hash was a little bland for me. I think I would have liked it more if I had added some more spices.
Big friend Free fire
[email protected]I'm not a big fan of TVP, but I was willing to give this recipe a try. I'm glad I did! The hash was really flavorful, and the texture of the TVP was surprisingly good.
Nayan Ray
[email protected]This is a great recipe for using up leftover TVP. I had some leftover from a chili I made, and I wasn't sure what to do with it. This hash was the perfect solution!
jennifer tribb
[email protected]I love this recipe! It's a great way to get your veggies in, and it's also really affordable. I always have the ingredients on hand, so it's a go-to meal for me.
Naresh Bohara
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy weeknight meals, and this one fits the bill perfectly. The hash was flavorful and satisfying, and it was on the table in less than 30 minutes.
Alex Malone
[email protected]I was a bit skeptical about using TVP in a hash, but I was pleasantly surprised. The texture was great, and the flavor was really good. I'll definitely be making this again.
Shamsu Mia
[email protected]This hash was a great way to use up some leftover TVP. It was quick and easy to make, and the flavor was fantastic. I especially loved the crispy bits of TVP.
Opurbo Akash
[email protected]I've been looking for a good TVP hash recipe, and this one is definitely it! The instructions were clear and easy to follow, and the result was a flavorful and satisfying dish. I'll definitely be making this again.
Jeffery Daniels
[email protected]This TVP hash was a delicious and easy weeknight meal! The flavors were spot-on, and the texture of the TVP was perfect. I served it with a side of roasted potatoes and a green salad, and it was a hit with the whole family.