TUSCAN TUNA AND WHITE BEAN SALAD

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Tuscan Tuna and White Bean Salad image

Make and share this Tuscan Tuna and White Bean Salad recipe from Food.com.

Provided by dicentra

Categories     Tuna

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

2 large tomatoes, chopped
1 (7 ounce) can white tuna in water
3 tablespoons chopped red onions
1/4 cup chopped fresh basil or 1/4 cup parsley
2 tablespoons rinsed and drained capers
3 tablespoons red wine vinegar
1 tablespoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 ounce) can cannellini beans, rinsed and drained
12 ounces fresh spinach, rinsed and torn

Steps:

  • In a medium bowl, combine tomatoes, tuna, red onions, basil, capers, vinegar, olive oil, garlic powder, salt and pepper. Mix until well blended.
  • Gently fold in beans. Serve immediately on spinach or refrigerate 1-2 hours before serving.

Sadar bacha
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This salad is a keeper! I will definitely be making it again.


MaaHiiM
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled fish or chicken.


samuel gilbert
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This salad is a great way to get your kids to eaté­š. My kids love the combination of tuna and white beans.


Dipendra Karna
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Tenisha Modeste
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This salad is so easy to make and it's always a crowd-pleaser.


AHMED NAIM
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I'm not a big fan of tuna salad, but this recipe changed my mind. The addition of the white beans and fresh herbs really makes it special.


Judith Ikem
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The flavors of this salad are amazing! The tuna and white beans are a great combination, and the lemon-tahini dressing really brings it all together.


BABU BHAI
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This salad is a great way to use up leftover tuna. It's also a healthy and affordable meal.


Lucia Ade
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The salad is also very easy to make, which is always a bonus.


Jameel Myo
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This Tuscan tuna and white bean salad is a delicious and easy-to-make dish that is perfect for a summer lunch or dinner. The combination of tuna, white beans, tomatoes, and fresh herbs is refreshing and flavorful. I especially enjoyed the addition of