TURKEY SAUSAGE AND PEPPER SKILLET

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Turkey Sausage and Pepper Skillet image

This easy and flavorful skillet recipe is one you'll want to put in your regular rotation. It's healthier than using pork sausage and makes for a quick weeknight dinner, and works well for meal-prepping. I like to serve mine over steamed rice.

Provided by France C

Categories     Meat and Poultry Recipes     Turkey     Sausage

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil, divided
4 sweet Italian turkey sausage links (such as Jennie-O®)
1 large red onion, chopped
1 red bell pepper, cut into 1 1/2-inch chunks
1 green bell pepper, cut into 1 1/2-inch chunks
3 cloves garlic, minced
½ teaspoon crushed red pepper, or more to taste
salt and ground black pepper to taste

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook turkey sausages until they begin to brown and firm up, 3 to 4 minutes per side. Remove to a cutting board and let cool slightly before cutting into 1/2-inch-thick diagonal slices; they will not be completely cooked at this point.
  • Heat remaining 1 tablespoon oil in the same skillet over high heat. Quickly stir-fry onion until it begins to brown, about 1 minute. Add peppers and continue cooking over high heat, stirring constantly, until peppers begin to brown, 2 to 3 minutes. Do not overcrowd the skillet in order to get a nice char on the vegetables. Mix in garlic and cook for 1 minute.
  • Return sausage, and any accumulated juices, to the skillet. Season with crushed red pepper, salt and pepper and reduce heat to medium. Stir to combine and continue cooking until sausage is no longer pink in the center, about 2 minutes more.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 7.5 g, Cholesterol 64.1 mg, Fat 15.5 g, Fiber 1.8 g, Protein 16.9 g, SaturatedFat 3.4 g, Sodium 746.8 mg, Sugar 3.5 g

Venom Python
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This dish was a bit bland for my taste. I think I would have liked it better if I had used a spicier sausage. Otherwise, it was a good recipe.


Moynul Khan
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This recipe was easy to follow and the dish turned out great! The turkey sausage was cooked perfectly and the peppers and onions were tender and flavorful. I served it over mashed potatoes and it was a delicious meal.


artholic studio
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This dish was delicious! I loved the combination of flavors. The turkey sausage was juicy and flavorful, and the peppers and onions were cooked to perfection. I served it over rice and it was a perfect meal.


Muhammad Izaz
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I'm not a fan of turkey sausage, but I thought I'd give this recipe a try. I was wrong to think I wouldn't like it! The turkey sausage was actually really good, and the peppers and onions were cooked perfectly. I served it over pasta and it was a gre


Rana Shan
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This recipe was a bit too spicy for my taste, but I still enjoyed it. I think I would have liked it better if I had used a milder sausage. Otherwise, it was a good recipe.


Friessein
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I followed the recipe exactly and the dish turned out great! The turkey sausage was cooked perfectly and the peppers and onions were tender and flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Michael Rubin
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This dish was really easy to make and it tasted great! I used a mild Italian turkey sausage and it was the perfect amount of spice. I served it over rice and it was a delicious meal.


Mani Maher
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I made this recipe for a potluck and it was a huge hit! Everyone loved it. I especially liked that it was so easy to make. I will definitely be making this again.


Mike Gary
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This recipe was a bit bland for my taste. I think I would have liked it better if I had used a spicier sausage. Otherwise, it was a good recipe.


Samanthi Vikum
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I'm not a big fan of turkey sausage, but I thought I'd give this recipe a try. I was pleasantly surprised! The turkey sausage was actually really good, and the peppers and onions were cooked perfectly. I served it over pasta and it was a great meal.


Velbas TV
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This dish was easy to make and very flavorful. I loved the combination of the turkey sausage, peppers, and onions. I will definitely be making this again!


Angiro Fauea
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Just made this for dinner and it was delicious! I used spicy Italian turkey sausage and it had just the right amount of heat. The peppers and onions were also cooked perfectly. I served it over rice and it was a perfect meal.


Insane Tricky
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This turkey sausage and pepper skillet was a hit with my family! The sausage was juicy and flavorful, and the peppers were cooked to perfection. I loved the addition of the onion and garlic, which gave the dish a nice depth of flavor. I also apprecia