TURKEY PASTITSIO-LOW FAT!

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Turkey Pastitsio-Low Fat! image

Pastitsio is a traditional Greek dish,usually made with beef. This lighter version is ideal for those who are watching their weight/cholestrol level. I sometimes skip the cinnamon and add in a little chilli powder/chilli flakes for a spicier variation.

Provided by Noo8820

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb lean turkey, ground
1 large onion, chopped
4 tablespoons tomato paste
1 cup red wine or 1 cup stock
1 teaspoon cinnamon
2 1/2 cups macaroni
1 1/4 cups skim milk
2 tablespoons sunflower margarine
3 tablespoons plain flour
1 teaspoon grated nutmeg
2 tomatoes, sliced (optional)
4 tablespoons wholemeal breadcrumbs (optional)
salt and pepper, to taste

Steps:

  • Preheat the oven to 220/425/Gas 7.Fry the turkey and onion in a large non-stick pan without fat,stirring until lightly browned.
  • Stir in the tomato paste,red wine/stock and cinnamon.Season,then cover and simmer for 5 minutes.
  • Cook the macaroni in boiling salted water until just tender,then drain.Layer with the meat mixture in a wide oven proof dish.
  • Place the milk,margarine and flour into a saucepan and whisk over a moderate heat until thickened and smooth.Add nutmeg and season to taste.
  • Pour the sauce evenly over the pasta and meat.Arrange the tomato slices on top and sprinkle lines of breadcrumbs over the surface.
  • Bake for 30-35 mins,or until golden and bubbling.

Rylan Lawson
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This was a great recipe! The pastitsio was creamy and cheesy, and the turkey was moist and flavorful. I will definitely be making this again.


Aayush Magar
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I've tried this recipe several times and it always turns out great! It's a family favorite and I highly recommend it.


Jackson Lekishon
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This recipe was okay. The pastitsio was a little bland and the turkey was a little dry. I would not make this recipe again.


Bob Solomon
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I made this recipe and it was a disaster! The pastitsio was watery and the turkey was overcooked. I would not recommend this recipe.


Zebi Mangat
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This was a good recipe. The pastitsio was creamy and cheesy, but the turkey was a little dry. I would recommend using a different type of turkey next time.


Bao Lee
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I've made this recipe several times and it always turns out great! It's a family favorite and I highly recommend it.


Hya Noor
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This was a great recipe! The pastitsio was creamy and cheesy, and the turkey was moist and flavorful. I will definitely be making this again.


Rizwan Farooq
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I made this recipe last night and it was a hit! My family loved it and said it was one of the best pastitsios they've ever had. I will definitely be making this again.


Soraj Kumar
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This recipe was easy to follow and the dish turned out great! The turkey was cooked perfectly and the pastitsio was creamy and flavorful. I would definitely recommend this recipe to others.


Abu Ibrahim
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This was a great recipe! I made it for my family and they loved it. The turkey was moist and flavorful, and the pastitsio was creamy and cheesy. I will definitely be making this again.