TURKEY, KALE AND BROWN RICE SOUP

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Turkey, Kale and Brown Rice Soup image

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
5 to 6 large shallots, chopped
3 medium carrots, cut into 1/2-inch pieces (about 1 1/3 cups)
1 large red bell pepper, cut into 1/2-inch pieces (about 1 1/2 cups)
8 ounces ground white turkey meat, broken into small chunks
1 tablespoon herbes de Provence
4 cups low-sodium chicken broth, plus more as needed
One 15-ounce can diced tomatoes in juice, drained
1 cup cooked brown rice
1 small bunch kale, coarsely chopped (about 4 packed cups)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley
1/4 cup freshly grated Parmesan, optional

Steps:

  • Heat the oil in a large pot over medium-high heat. Add the shallots, carrots and bell pepper and saute, stirring frequently, until the vegetables begin to brown and soften slightly, 8 to 10 minutes. Add the ground turkey and stir until the meat turns white and begins to color very slightly around the edges, 5 to 7 minutes. Add the herbes de Provence and stir, 1 minute. Add 4 cups broth, tomatoes and rice. Bring to a boil. Stir in the kale and season with 3/4 teaspoon salt and the freshly ground black pepper. Reduce the heat to medium-low. Cover and simmer until the vegetables are tender, about 15 minutes. Season with the remaining 1/4 teaspoon salt.
  • Ladle the soup into bowls. Sprinkle each serving with parsley and Parmesan, if using, and serve.

Bypass Nobitelecom
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This soup is way too salty. I had to add a lot of water to make it edible.


Okafor Andrew
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I followed the recipe exactly and the soup turned out really watery. I had to add more rice to thicken it up.


Freya Burgess
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This soup is delicious and healthy. I will definitely be making it again.


Ebube Eboh
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I'm not a big fan of kale, but this soup was surprisingly good. The turkey and brown rice made it really flavorful.


Suajan pokhrel
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This soup is a great way to use up leftover turkey. It's also a healthy and affordable meal. I made it for my family and they all loved it.


bunny Chand
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I love this soup! It's so flavorful and comforting. I always make a big batch and freeze it so I can have it on hand for busy weeknights.


Hilario Rios
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This soup is delicious and easy to make. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.


Namuenge
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I've made this soup several times and it's always a hit. It's a great way to use up leftover turkey and it's also a healthy and affordable meal.


strange lite314
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This soup is way too salty. I had to add a lot of water to make it edible.


Mirabel Epe
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I followed the recipe exactly and the soup turned out really watery. I had to add more rice to thicken it up.


Jahangir Abdul Razzaq
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This soup was a bit bland for my taste. I added some extra salt and pepper and it was much better.


Bryan Koryta
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This soup is a great way to use up leftover turkey. It's also a healthy and affordable meal.


Talha Shaikh
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I'm not a big fan of kale, but this soup was surprisingly good. The turkey and brown rice made it really flavorful.


Matthew Graham
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This soup is delicious and healthy. I will definitely be making it again.


AJ AL AMIN ISLAM 07
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I love this soup! It's so flavorful and satisfying. I've made it several times and it's always a hit.


Sylvia Alfini
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This soup is easy to make and it's a great way to use up leftover turkey. I added some extra vegetables, like carrots and celery, and it was even better.


Nijanthy Suthas
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I followed the recipe exactly and it turned out perfectly. The soup was rich and flavorful, and the kale was cooked perfectly.


ISLAMSURAH1 ISLAMSURAH1
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This soup is a delicious and healthy way to warm up on a cold day. The turkey and kale add a lot of flavor, and the brown rice makes it filling and satisfying.