TURKEY GOULASH WITH PENNE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turkey Goulash with Penne image

Lean turkey is simmered with tomatoes and pasta. More veggies and less pasta keep the recipe still tasting wholesome and satisfying.

Provided by Pat

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 6

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil, or to taste
1 sweet onion, cut into thin slivers
1 pound lean ground turkey
8 ounces sliced mushrooms
salt and ground black pepper to taste
1 (26 ounce) jar spicy roasted red pepper tomato sauce
1 (14 ounce) can diced tomatoes
1 teaspoon bottled minced garlic
8 ounces multi-grain penne pasta

Steps:

  • Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion in hot oil until translucent, about 5 minutes. Add turkey to the skillet in small chunks; cook and stir until the turkey is no longer pink, 5 to 7 minutes. Stir mushrooms into the turkey mixture; cook and stir until softened, 3 to 5 minutes. Season the mixture with salt and pepper.
  • Pour tomato sauce and diced tomatoes over the turkey mixture; add garlic and stir. Bring the mixture to a simmer and cook until the tomato sauce thickens, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and stir into the turkey mixture; toss to coat.

Nutrition Facts : Calories 358.1 calories, Carbohydrate 38.4 g, Cholesterol 60.1 mg, Fat 10.4 g, Fiber 6 g, Protein 25.4 g, SaturatedFat 1.9 g, Sodium 523.5 mg, Sugar 8.9 g

Binam Ad
[email protected]

This is my new favorite goulash recipe! It's so easy to make and it always turns out delicious. I love that I can use ground turkey or chicken, depending on what I have on hand.


Pradeep Pradeep
[email protected]

This goulash was a bit too thick for my liking, but the overall flavor was good.


Namagembe Shadiah
[email protected]

I'm not a big fan of goulash, but this recipe was actually really good! The sauce was rich and flavorful and the turkey was tender. I'll definitely be making this again.


Rakuro Cama
[email protected]

This goulash was a bit too bland for my taste. I think it needed more herbs and spices.


Hirushika Ma
[email protected]

I made this goulash in my slow cooker and it turned out amazing! The meat was so tender and the sauce was so flavorful. I'll definitely be making this again.


Pete Navarro
[email protected]

This goulash was a bit too salty for my taste. I think I'll use less salt next time.


Azari Mclaurin
[email protected]

I love that this recipe uses ground turkey instead of beef. It's a healthier option and it's just as flavorful.


Ibtessam Sakr
[email protected]

This was my first time making goulash and it turned out great! I followed the recipe exactly and it was delicious.


Jayden Shaver
[email protected]

I've made this goulash several times and it's always a hit with my family. It's a great weeknight meal because it's quick and easy to make.


Lenec J 256
[email protected]

This goulash was a bit too spicy for my taste, but I think it would be perfect for someone who likes a little heat.


Shaheensaeed Shaheensyed
[email protected]

I made this goulash for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Valentine “TAEMOCHE” Veny
[email protected]

This is my new favorite goulash recipe! It's so easy to make and it always turns out delicious. I love that I can use ground turkey or chicken, depending on what I have on hand.


Shimul Hossan
[email protected]

The sauce was a bit too thick for my liking, but the overall flavor was good.


Sandra Namatouv
[email protected]

I followed the recipe exactly and the goulash turned out perfectly. It was so flavorful and comforting. My family loved it!


RODI KHALAF
[email protected]

This goulash was a bit bland for my taste. I think it needed more seasoning.


Wayne Wood
[email protected]

I'm not a big fan of turkey, but this goulash was actually really good! The sauce was rich and flavorful and the turkey was tender. I'll definitely be making this again.


Kalese Curry
[email protected]

This recipe was easy to follow and the goulash turned out amazing! The turkey was cooked perfectly and the sauce was so flavorful. Definitely a keeper!


Abir Abdullah
[email protected]

I made this goulash last night and it was delicious! I used ground chicken instead of turkey and it turned out great. The sauce was thick and flavorful.


Suresh Chandrakumar
[email protected]

This turkey goulash was a hit with my family! The sauce was flavorful and the turkey was tender. I served it over penne pasta and it was a perfect comfort food meal.