TURKEY BEAN BURGERS
Packed with veggies, beans, turkey and loads of flavor, these moist burgers are anything but boring. What an easy meal for a busy weekday! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties., In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.
Nutrition Facts : Calories 384 calories, Fat 18g fat (5g saturated fat), Cholesterol 58mg cholesterol, Sodium 555mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 4g fiber), Protein 22g protein.
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Sereen Assaf
[email protected]I love these turkey bean burgers! They are so easy to make and so delicious. I always use ground turkey and black beans, but I have also used ground beef and pinto beans. They are always a hit with my family and friends.
Tahir Abdullah
[email protected]These burgers were delicious! I used ground turkey and kidney beans, and added a little bit of chili powder and cumin. They were so easy to make and so flavorful. I will definitely be making these again.
Yadav Umesh
[email protected]These burgers were amazing! I used ground turkey and black beans, and added a little bit of chopped onion and bell pepper. They were so flavorful and juicy. I will definitely be making these again.
Muhammad Izhar Shah ms
[email protected]I love these turkey bean burgers! They are so easy to make and so delicious. I always use ground turkey and black beans, but I have also used ground beef and pinto beans. They are always a hit with my family and friends.
Rilwan Nowfer
[email protected]These burgers were easy to make and very tasty. I used ground turkey and kidney beans, and added a little bit of chili powder and cumin. They were so flavorful and juicy. I will definitely be making these again.
Mido Gaming
[email protected]I made these burgers with ground turkey and black beans, and they were delicious! I added a little bit of chopped onion and bell pepper, and they were so flavorful. I will definitely be making these again.
William Howes
[email protected]These burgers were a bit bland for my taste. I think I would add more seasoning next time.
simu akther
[email protected]I love these turkey bean burgers! They are so easy to make and so delicious. I always use ground turkey and black beans, but I have also used ground beef and pinto beans. They are always a hit with my family and friends.
Ashi Jutt
[email protected]These burgers were delicious! I used ground turkey and kidney beans, and added a little bit of chili powder and cumin. They were so easy to make and so flavorful. I will definitely be making these again.
odoemelam nmesoma
[email protected]I made these turkey bean burgers last night and they were amazing! I used ground turkey and black beans, and added a little bit of chopped onion and bell pepper. They were so flavorful and juicy. I will definitely be making these again.
Iqra Bashir Iqra Bashir
[email protected]These turkey bean burgers were a hit with my family! They were so easy to make and so delicious. I loved that they were healthy too. I will definitely be making these again.