TURKEY AND SPINACH RICE BOWL
Looking for a quick and healthy way to use up some holiday leftovers? A Turkey and Spinach Rice Bowl may be just what you seek! This one-dish meal is perfect for a quick weeknight dinner, and will please most palates!
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Combine turkey and soy sauce in small bowl.
- Prepare rice as directed on package, using 2 cups chicken broth and 1 cup water.
- Stir spinach, green onions, and remaining 1 1/2 teaspoons soy sauce into rice, along with remaining 1 cup of broth. Add turkey and soy sauce mixture; stir gently to combine.
- Divide rice mixture among 6 bowls; drizzle each with sesame oil and sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 41.6 g, Cholesterol 38 mg, Fat 5.7 g, Fiber 1.6 g, Protein 20 g, SaturatedFat 1.2 g, Sodium 953.7 mg, Sugar 1.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Enock tiery
enock-tiery34@gmail.comThis is one of my favorite recipes. I make it all the time.
Zehad Khan
z.khan@hotmail.comI'm definitely going to try this recipe again.
Rewa Pihema
rewa.pihema60@yahoo.comThis dish is perfect for a quick and easy weeknight meal.
Md mithu Miah
md@yahoo.comOverall, I thought this recipe was a good starting point. I made a few changes to the ingredients and it turned out great.
Cole Oswalt
cole.oswalt90@hotmail.co.ukI would have liked more instructions on how to cook the turkey.
Kayden Francis
fk36@yahoo.comThis recipe is a great way to get your kids to eat their vegetables.
Sharlain Wilson
sharlain.wilson99@yahoo.comI'm not sure what I did wrong, but my dish turned out really watery.
Abdul irfan
irfan.a@hotmail.comThis is a great recipe for a healthy and flavorful meal. I would definitely make it again.
Amogelang Maloka
maloka@gmail.comThe rice was a little dry, but the overall flavor of the dish was good.
Sarry Jan
s_jan8@hotmail.frThis dish was a bit too bland for my taste. I would have liked more seasoning.
Ladla malik
ladla.malik76@aol.comI'm not a huge fan of spinach, but I really enjoyed this dish. The flavors were well-balanced and the spinach wasn't overpowering.
anoosha mateen
mateen@yahoo.comThis recipe is a great way to use up leftover turkey. I also added some roasted vegetables to the bowl and it was even better.
If Cc
i-cc@hotmail.comI made this for dinner last night and it was a hit! My family loved the flavors and the rice was cooked perfectly.
Chris Karavidas
c-k5@hotmail.co.ukThe recipe was easy to follow and the end result was delicious. I especially enjoyed the lemon-tahini dressing.
Samah Ibrahim
s-i73@aol.comThis turkey and spinach rice bowl was a delightful and easy meal to prepare. The flavors of the turkey, spinach, and rice blended perfectly, and the addition of the feta cheese and lemon-tahini dressing added a nice tangy flavor.