TUNISIAN RUB / TABIL

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Tunisian Rub / Tabil image

Number Of Ingredients 5

2 tablespoons coriander seeds
2 tablespoons cumin seeds
2 tablespoons caraway seeds
2 tablespoons red pepper flakes, hot
2 tablespoons salt, coarse (kosher or sea)

Steps:

  • 1. Combine the coriander, cumin, and caraway seeds in a dry skillet and cook over medium heat, shaking the pan to ensure even cooking, until toasted and fragrant, about 3 minutes. Transfer to a bowl and let cool.2. Place the mixture in a mortar and grind to a fine powder with the pestle. Or use a spice mill. Store in an airtight jar away from heat and light for up to 6 months. Makes about 1/2 cup enough for 3 to 4 pounds meat, poultry, or seafood

Nutrition Facts : Nutritional Facts Serves

Joy Abel
joy-abel@gmail.com

This rub is delicious! It's the perfect blend of spices and herbs. I used it on some grilled chicken and it was so flavorful and juicy. I will definitely be making this rub again!


Daniel Martin
daniel_m80@hotmail.com

This is the best rub I've ever used! It's so flavorful and easy to make. I've used it on chicken, pork, and beef and it's been amazing every time.


mb jahir kahan
j-mb@hotmail.com

This rub is a must-try! It's so easy to make and it adds so much flavor to meat. I've used it on chicken, pork, and beef and it's been perfect every time.


Leon Bosman
b_leon75@aol.com

This rub is a game-changer! It makes any meat taste delicious. I've used it on chicken, steak, pork, and fish and it's always been a hit.


magreth komba
komba_magreth@gmail.com

This rub is amazing! It's the perfect blend of spices and herbs. I used it on some grilled chicken and it was so flavorful and juicy.


Jaylen Johnson
johnson-jaylen37@yahoo.com

This rub is a keeper! It's easy to make and adds so much flavor to meat. I've used it on chicken, pork, and beef and it's been a hit every time.


Ami Hossaen
ami.h@gmail.com

I love this rub! It's so versatile and can be used on any type of meat. I've used it on chicken, beef, and pork and it's always been delicious.


Princess Julie T
j-princess50@yahoo.com

This is a great rub for lamb. It gives the lamb a nice smoky flavor.


Diamond Strange
strange@yahoo.com

I made this rub and it was so easy! I used it on some pork chops and they were delicious. The rub gave the pork chops a nice crust and the inside was so juicy. I will definitely be making this rub again.


will sanders
w41@gmail.com

This Tunisian rub is a great way to add flavor to your favorite dishes. I used it on chicken and it came out so juicy and flavorful. I will definitely be using this rub again!


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