TUNA STEAKS WITH SALSA

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Tuna Steaks with Salsa image

Harriet Stichter of Milford, Indiana relates, "Fish is often served with salsa in restaurants. Why not try it at home? Mango and carrots make this salsa unique."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 cup shredded carrots
3/4 cup chopped peeled mango
2 tablespoons lime juice
1 tablespoon minced chives
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
4 tuna steaks (6 ounces each)

Steps:

  • For salsa, in a bowl, combine the carrots, mango, lime juice, chives, 1/8 teaspoon salt, 1/8 teaspoon pepper, coriander and cumin; set aside. Sprinkle tuna steaks with remaining salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until medium-rare or until slightly pink in the center. Serve with salsa.

Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 174mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.

Keshounda Pipkins
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This is a great recipe for a healthy and delicious meal. The tuna is a great source of protein and the salsa is packed with vitamins.


Shanika Madushani
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I'm not a big fan of tuna, but I really enjoyed this recipe. The salsa is so flavorful that it really enhances the tuna.


Ramzan Ali
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This dish is perfect for a summer barbecue. The tuna is grilled to perfection and the salsa is so refreshing.


Shitil Biswas
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I love the combination of flavors in this dish. The tuna is savory and the salsa is sweet and tangy.


Sutharahan Sudhu
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This is a great recipe for a quick and easy weeknight meal. The tuna is cooked in minutes and the salsa is so easy to make.


Serafina Sisa
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I made this dish for a party and everyone loved it. The tuna was cooked perfectly and the salsa was delicious.


MD ASRAFUL ISLAM ARIYAN
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This recipe is a keeper! I've made it several times and it's always a hit. The tuna is always cooked perfectly and the salsa is so flavorful.


Fatima Ali wali
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I tried this recipe and the tuna was overcooked. The salsa was also too spicy for my taste.


Arshan Khan
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Meh.


Alyssa Ojeda
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This dish is delicious and healthy. The tuna is a great source of protein and the salsa is packed with vitamins. I feel good about serving this to my family.


Zander k シ
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I love this recipe! The tuna is always cooked perfectly and the salsa is so easy to make. I've made it several times and it's always a crowd-pleaser.


celine celine
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Tuna steaks with salsa is a great summer dish. The tuna is cooked perfectly and the salsa is flavorful and refreshing. I served it with grilled vegetables and it was a hit!