TUNA STEAKS MOROCCAN STYLE
Provided by Pierre Franey
Categories dinner, easy, lunch, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a small mixing bowl, combine paprika, cumin, turmeric, anise, ginger, cinnamon, red pepper flakes, salt and and pepper, and blend well.
- Place the tuna steaks on a large platter and sprinkle and rub each side with the spice mixture. Sprinkle evenly with the lemon juice and oil. Cover with plastic wrap. Let stand until ready to cook.
- If broiling, arrange the steaks on a rack and place under a very hot broiler about 4 inches from the heat. Broil 4 minutes with the door partly open. Turn, continue cooking or broiling leaving the door open for about 3 to 4 minutes for pink inside. For rare, cook less. The steaks should be well browned.
- For pan frying, heat a heavy cast-iron skillet, large enough to hold the steaks in one layer. Do not add fat. When the skillet is quite hot, add the tuna steaks, cook until well browned on one side, about 3 minutes. Turn and cook 3 minutes more on the second side for rare. If desired, cook longer.
- Place the steaks on warm plates, brush them with the melted butter, sprinkle with coriander. Serve with couscous.
Nutrition Facts : @context http, Calories 318, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 3 grams, Protein 42 grams, SaturatedFat 5 grams, Sodium 453 milligrams, Sugar 0 grams, TransFat 0 grams
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Bm Raju
[email protected]I highly recommend this recipe.
Morgzy23 idogodmod
[email protected]Two thumbs up!
Faamanu. Fiu
[email protected]This dish is a winner!
memet can
[email protected]I'll definitely be making this again!
OP PO
[email protected]Yum!
Toyub Ali
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Maryam Noor
[email protected]I had trouble finding some of the ingredients for this recipe, but it was worth the effort. The dish turned out great!
air app
[email protected]This recipe is a bit too spicy for my taste, but I can see how it would be appealing to people who like spicy food.
Kelvin Chibwana
[email protected]I'm not a big fan of tuna, but this recipe changed my mind. The spices and herbs really mask the fishy taste and make the tuna taste delicious.
Flamestick Fire
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Caleb Tieman
[email protected]I love the use of fresh herbs in this recipe. It really brightens up the dish and makes it feel special.
Ari bykn
[email protected]This recipe is a great way to change up your usual tuna steak routine. The Moroccan spices add a lot of flavor and the cooking method ensures that the tuna is cooked perfectly.
harrison kinuthia
[email protected]I made this dish last night and it was delicious! The tuna was cooked perfectly and the sauce was incredible. I will definitely be making this again.
Tahira Amjad Khan
[email protected]This Moroccan-style tuna steak recipe is a keeper! The combination of spices and herbs creates a wonderfully flavorful dish that is sure to impress your guests.