This recipe is from Family Fun magazine which says this recipe is "not quite authentic, but very, very good." If cut-up broccoli is available at your salad bar, preparation time is even faster. Next time, I'm going to try broccolini. I also add more tuna, if I have it.
Provided by Lorraine of AZ
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, heat 1 tablespoon of the oil and cook the egg until it forms a pancake. Take it out of the skillet and cut it into strips.
- Add the rest of the oil to the pan and stir-fry the garlic, onion, broccoli and red pepper for 3-4 minutes. Add the chicken broth and cook, covered, until the broccoli is tender.
- Remove the cover, add the tuna, sesame oil, rice and cooked egg. Raise the heat and stir-fry for 3 minutes.
- Add the soy sauce and cook, stirring, 2 minutes more.
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #rice #seafood #asian #chinese #easy #kid-friendly #fish #dietary #low-saturated-fat #low-calorie #comfort-food #inexpensive #tuna #low-in-something #pasta-rice-and-grains #saltwater-fish #taste-mood
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Sahar Nader
nader-sahar@yahoo.comI love this tuna fried rice! It is so flavorful and easy to make. I always have the ingredients on hand, so it is a great last-minute meal. I will definitely be making this again.
Kafait Awan
kafait.a@yahoo.comThis tuna fried rice is a lifesaver on busy weeknights. It is so quick and easy to make, and it is always a hit with my family. I will definitely be making this again and again.
Ferdos Sor
s.f@gmail.comI made this tuna fried rice for a potluck and it was a hit! Everyone loved it. I will definitely be making this again for my next party.
Christ Jack
jack_christ@yahoo.comThis tuna fried rice is a great way to get your kids to eat fish. My kids loved it! They said it was the best tuna they had ever had. I will definitely be making this again.
Kdjfirjfjfj Djkdjdjfkf
djkdjdjfkfk60@gmail.comI was pleasantly surprised by how good this tuna fried rice was. I am not a big fan of tuna, but I really enjoyed this dish. The rice was cooked perfectly and the tuna was very flavorful. I will definitely be making this again.
Hurelhuu monkhoo MONKHOO
h-monkhoo15@yahoo.comThis tuna fried rice is a great way to use up leftover tuna. It is also a very affordable meal, which is always a plus. The rice was cooked perfectly and the tuna was very flavorful. I will definitely be making this again.
Maggie Magubane
m_maggie19@yahoo.comThis is my new favorite tuna recipe! It is so easy to make and the flavor is amazing. I love that I can use canned tuna, which makes it a very affordable meal. I will definitely be making this again and again.
SHEVO SHAKE
shevoshake86@yahoo.comI made this tuna fried rice for lunch today and it was delicious! I used brown rice instead of white rice, and it turned out great. The rice was fluffy and the tuna was cooked perfectly. I will definitely be making this again!
Anisha Kunwar
kunwar-anisha@gmail.comThis tuna fried rice is a great way to use up leftover rice. It is also a very affordable meal, which is always a plus. The rice was cooked perfectly and the tuna was very flavorful. I will definitely be making this again.
Xd Bros
xd-b10@gmail.comI love this tuna fried rice! It is so flavorful and easy to make. I always have the ingredients on hand, so it is a great last-minute meal. I will definitely be making this again.
saifullah amjadkhan
saifullahamjadkhan56@gmail.comThis tuna fried rice is a lifesaver on busy weeknights. It is so quick and easy to make, and it is always a hit with my family. I will definitely be making this again and again.
Greg John
gj73@gmail.comI made this tuna fried rice for a potluck and it was a hit! Everyone loved it. I will definitely be making this again for my next party.
Mahlomola Sekhaolelo
s-m@hotmail.comThis tuna fried rice is a great way to get your kids to eat fish. My kids loved it! They said it was the best tuna they had ever had. I will definitely be making this again.
jay Merck
jay@gmail.comI was pleasantly surprised by how good this tuna fried rice was. I am not a big fan of tuna, but I really enjoyed this dish. The rice was cooked perfectly and the tuna was very flavorful. I will definitely be making this again.
Jahangeer Hussain
hjahangeer44@aol.comThis tuna fried rice is a great way to use up leftover tuna. It is also a very affordable meal, which is always a plus. The rice was cooked perfectly and the tuna was very flavorful. I will definitely be making this again.
Adam Elsharkawy
elsharkawy_adam@hotmail.frThis is my new favorite tuna recipe! It is so easy to make and the flavor is amazing. I love that I can use canned tuna, which makes it a very affordable meal. I will definitely be making this again and again.
Md Limon Hossain
h_m@aol.comI made this tuna fried rice for lunch today and it was delicious! I added some extra vegetables, like carrots and peas, and it turned out great. The rice was fluffy and the tuna was cooked perfectly. I will definitely be making this again!
tg_ NayeeM_YT
t_nayeem_yt@gmail.comThis tuna fried rice is a quick and easy weeknight meal that is packed with flavor. The combination of tuna, eggs, and vegetables makes for a satisfying and healthy dish. I will definitely be making this again!