TUNA FISH-CHEESE PATTIES

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Tuna Fish-Cheese Patties image

Tuna patties are milder than salmon. And the flavor of the other ingredients shine through the tuna. Serve them on a plate with pan-fried potatoes and sliced tomatoes and avocados. Or in a toasted pita with lettuce, thin sliced tomatoes and a touch of mayo. Don't forget a handful of potato chips.

Provided by Kathy228

Categories     < 60 Mins

Time 35m

Yield 4 Patties, 2 serving(s)

Number Of Ingredients 11

2 slices bread, whole grain
2 tablespoons milk (or water)
1 (6 ounce) can solid white tuna, drained
3 tablespoons green peppers, finely chopped
3 tablespoons onions, finely chopped
1 garlic clove, smashed and minced
1 tablespoon chia seeds
1 egg, stirred
1/2 cup cheddar cheese, grated
1/4 cup panko breadcrumbs (or other bread crumbs)
2 tablespoons olive oil

Steps:

  • Into a small bowl, tear-up the bread and soak in 2 tbsp milk for a couple minutes. Set aside.
  • In a mixing bowl, thoroughly mix all ingredients together (except oil and Panko).
  • If the mixture feels too wet, add Panko a tbsp at a time, until you can form soft balls.
  • Heat 2 tbsp olive oil in a frying pan.
  • Form tuna mixture into patties and fry for 5 minutes until golden brown.
  • Carefully flip the patties. Add more oil if necessary and brown the other side for 5 minutes.
  • Drain on paper towels and serve after a 4 or 5 minute rest.

Nutrition Facts : Calories 569, Fat 34.4, SaturatedFat 10.4, Cholesterol 163.9, Sodium 824.7, Carbohydrate 26.3, Fiber 1.7, Sugar 3.3, Protein 37.3

Sadiq Akhtar
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I love these patties! They're a great way to get my kids to eat fish.


Linet Mukundi
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These patties are a great way to use up leftover tuna salad. I often make a double batch and freeze the leftovers for later.


Jega Jega
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I'm always looking for new ways to use tuna, and these patties are a great option. They're so versatile and can be served in a variety of ways.


Fayaz Gujrat
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These patties are perfect for a quick and easy lunch or dinner. I often serve them on a bun with lettuce, tomato, and tartar sauce.


Carmen Lemus
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I love that these patties are a healthier alternative to traditional fried fish patties.


Baipana Rai
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These patties are a great way to sneak some vegetables into your kids' diet. I often add some grated carrots or zucchini to the mixture.


Chidinma Oliver
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I've made these patties several times and they're always a hit. I like to experiment with different seasonings and ingredients to create new flavor combinations.


sultan mughal
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I love that these patties can be made ahead of time and frozen. It's so convenient to have them on hand for a quick and easy meal.


ahsan bali
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These patties are a great way to use up leftover tuna salad.


Arshiya Kaynat
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I'm not a big fan of tuna, but I love these patties. They're so flavorful and moist.


Allen Story
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These patties are a great way to get kids to eat fish. My kids love them and they don't even realize they're eating tuna.


Ripon Hossion
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I've been making these patties for years and they're always a hit. I like to use a combination of tuna and salmon for a more flavorful patty.


Emma Pro
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These patties are so easy to make and they're always a crowd-pleaser. I like to serve them with mashed potatoes and green beans.


Atueyi Chigozie
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I love these patties! They're a great way to use up leftover tuna. I often add some chopped onion and celery to the mixture for extra flavor.


Edi Kay
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These tuna fish cheese patties were a hit with my family! They were easy to make and had a delicious flavor. I served them with tartar sauce and a side of coleslaw.