TUNA CURRY

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Tuna Curry image

Make and share this Tuna Curry recipe from Food.com.

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon turmeric
1 cup water
1 lb tuna, in 2 inch cubes
sea salt
1 tablespoon coconut oil or 1 tablespoon vegetable oil
3 cloves garlic, chopped
2 teaspoons chopped ginger
1 teaspoon black mustard seeds
2 tomatoes, sliced
2 shallots, thinly sliced
2 long green chilies, sliced in half and seeded
1 cup coconut milk
2 teaspoons tamarind paste, to taste

Steps:

  • In a medium saucepan mix turmeric in 1 cup water.
  • Add tuna, and season with salt.
  • Place over medium-low heat, and bring to a simmer.
  • Cook for 2 minutes, turning tuna cubes once.
  • Remove from heat.
  • Place a large sauté pan over medium heat, and add oil.
  • When it shimmers, add garlic, ginger and mustard seeds.
  • Cook for 2 minutes.
  • Add tomatoes, shallots and chilies; cook for 1 minute.
  • Add tuna, about 1/3 cup of its cooking water, coconut milk, tamarind and salt to taste.
  • Stir to dissolve tamarind.
  • Simmer, covered, until sauce has blended and thickened slightly, 8 to 10 minutes.

Nutrition Facts : Calories 344.9, Fat 21.5, SaturatedFat 15.1, Cholesterol 43.1, Sodium 60.4, Carbohydrate 10.5, Fiber 1.5, Sugar 3.6, Protein 29.3

Alex Obioma
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This is the best tuna curry I've ever had!


Zaki Sinaii
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This curry is a great way to get your kids to eat fish.


Fatimo Ige
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I'm not sure I would have thought to put tuna in a curry, but I'm so glad I tried this recipe. It's amazing!


Lala Boyd
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This curry is a great meal to serve with rice or naan bread.


Mdrobel Robel
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I'm always looking for new ways to cook tuna and this recipe is a keeper. It's so flavorful and delicious.


Michael Davidson
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This curry is so easy to make. I was able to throw it together in about 30 minutes.


Somali Dhaba
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I made this curry for a potluck and it was a huge success. Everyone loved it!


Samuel Agyei
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This recipe is a great way to use up leftover tuna. It's also a very affordable meal to make.


Alexander Boafo
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I'm not a big fan of curry, but this dish was surprisingly delicious. The tuna was cooked perfectly and the curry sauce was flavorful without being too spicy.


Shambhau Chaudhary
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This tuna curry was a hit with my family! The flavors were perfectly balanced and the curry was nice and creamy. I will definitely be making this again.


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