From Hank Shaw's "Hunter-Angler-Gardener-Cook" blog. He says that he adapted this recipe from one in Penelope Casas' "Delicioso! The Regional Cooking of Spain."
Provided by FLKeysJen
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice the tuna into large chunks of about 2 inches across.
- Toss the tuna chunks in a large bowl with some salt to coat and set aside.
- Make the sauce by putting everything but the olive oil in a food processor or blender and buzzing it to combine. With the motor running, drizzle in all but about 4 tablespoons of olive oil.
- Get a large saute pan hot and add the remaining olive oil. Heat this for a minute or so, but don't let it smoke.
- Pat the tuna chunks dry with paper towels and sear them hard and fast over high heat in the pan. It could take a good 2-5 minutes to get this sear, depending on how big the chunks are and how hot the pan is.
- When the fish has been nicely seared off, pour in the sauce and toss to coat the fish. Turn the heat down to medium and let this simmer for 3-5 minutes.
- Serve hot or at room temperature, with tortillas, rice or crusty bread.
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Md Nazmul Dj
[email protected]This dish was delicious! The tuna was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
XenoDBL
[email protected]This dish was easy to make and tasted great. The tuna was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Harmail Chohan
[email protected]I loved this recipe. The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Veronica Morgan
[email protected]This dish was delicious and easy to make. The tuna was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
DJ IVONIC
[email protected]This was a delightful dish. The tuna was cooked to perfection and the sauce was flavorful and tangy. I will definitely be making this again.
Jersey Fletcher
[email protected]I loved this dish! The tuna was so tender and flaky, and the sauce was flavorful and tangy. I will definitely be making this again.
Moha Manaa
[email protected]This was a great recipe. It was easy to follow and the dish turned out delicious. The tuna was cooked perfectly and the sauce was flavorful.
Ibrahim Malik
[email protected]This dish was amazing! The tuna was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Anna Thompson
[email protected]I'm so glad I tried this recipe. The tuna was flaky and moist, and the sauce was flavorful and tangy. I will definitely be making this again.
Fouzia Ahad
[email protected]This was a great recipe. The tuna was cooked perfectly and the sauce was delicious. I served it with rice and vegetables.
Paper Bags
[email protected]Loved this recipe! The tuna was so moist and flavorful. The sauce was also delicious. I will definitely be making this again.
ayanali 03
[email protected]This dish was delicious and easy to make. The sauce was flavorful and the tuna was cooked perfectly. I will definitely be making this again!
Cristina Bottorff
[email protected]I'm not a big fan of tuna, but this dish was surprisingly good. The sauce was flavorful and the tuna was cooked perfectly. I would definitely make this again.
Tameka Rooks
[email protected]This was a quick and easy weeknight meal. The sauce was so flavorful and the tuna was cooked perfectly. I will definitely be making this again!
XD hero
[email protected]I've made this dish several times now and it's always a winner. The sauce is so flavorful and the tuna is always moist and flaky. I usually serve it with rice and a side of steamed vegetables.
Niaz Ali Mangi
[email protected]This dish was absolutely delicious. The tuna was cooked perfectly and the sauce was flavorful and tangy. I served it with some roasted potatoes and green beans, and it was a hit with the whole family.