TUNA-CADO

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Simple, cheap, quick, and tasty! You can make it easily while traveling or camping. Good for backpacking or just a quick snack. This got me through many nights traveling in Guatemala and Mexico on a very limited budget. I still like to make it even with a full kitchen because it reminds me of camping at the Mayan ruins. The tuna with oil is preferable, and if the avocado is good quality and ripe, you might not even need any salt.

Provided by flah0062

Categories     Appetizers and Snacks     Seafood

Time 5m

Yield 2

Number Of Ingredients 3

1 (5 ounce) can tuna, drained
1 avocado, halved and pitted
1 pinch salt

Steps:

  • Mix half the tuna into each avocado half using a fork; season with salt.

Nutrition Facts : Calories 233.8 calories, Carbohydrate 8.6 g, Cholesterol 18.9 mg, Fat 15.2 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 2.3 g, Sodium 116 mg, Sugar 0.7 g

Fany
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Jeanne Mazzella
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I found the avocado to be a bit too mushy in this salad. I would recommend using a firmer avocado.


RABEL World
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This salad is a little bland for my taste. I would add some more spices or herbs to give it more flavor.


Juwel Parker
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I love that this salad is so healthy and nutritious. It's packed with protein, healthy fats, and vitamins.


Shaheen Abbas
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This salad is so versatile. I've served it on crackers, bread, and even as a dip with tortilla chips. It's always a hit.


LEON Spencer
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I've made this salad several times now and it's always a crowd-pleaser. It's perfect for a light lunch or dinner.


Taurien Holden
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This salad is a great way to use up leftover tuna. It's also very easy to make and can be tailored to your own taste preferences.


Egypt Kuykendall
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I made this salad for lunch today and it was so refreshing and delicious. I love the combination of tuna and avocado.


Essy
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The flavors in this salad are amazing! The tuna, avocado, and lemon juice all work together perfectly. I also love the addition of the red onion and capers.


Sheikh Hasnain
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This tuna avocado salad was a hit at my last potluck! Everyone loved the creamy avocado and the crunch of the toasted almonds. I will definitely be making this again.